i can’t sleep anymore

ollieb1500

ollieb1500

6’1 LHTN
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every night it’s like 3am and i’m just wide awake then whenever i wake up it’ll be like 8am and i fall back asleep until 9 then until 10 etc

i get like 3 hours of sleep then shitty 1 hour bursts of aleep

how to fix
 

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