i cant sleep help!

seven?

seven?

ʙᴏxɪɴɢ ᴇɴᴛʜᴜꜱɪᴀꜱᴛ
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idk why i cant sleep early , i try everyday after i put my phone down and try to sleep i cant ,

is there any medicine or something i could do to fall asleep fast
 
R u doing being productive
 
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30mg melatonin
 
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only time i will get good sleep is when im dead
 
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idk why i cant sleep early , i try everyday after i put my phone down and try to sleep i cant ,

is there any medicine or something i could do to fall asleep fast
Force yourself to wake up earlier and tou will be sleepier earlier
 
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