I did 500 pushups and 500 pullups

[averagenormie]

10 sets each 50 reps, my muscles are burning and I'm extremely tired, my face got hella bloated and my veins are popping

 

[Deleted member 155219]

10 sets each 50 reps, my muscles are burning and I'm extremely tired, my face got hella bloated and my veins are popping

all pain no gain

 

[averagenormie]

all pain no gain

Wdym that's my fav psl mogger (LA3) workout routine

 

[Newday*V3]

Yeah bro get that deep stretch and chase the burn that’s really good for the muscle, it’s good that you shock the muscle too sometimes you don’t want it to get used to it, really go slow on the eccentric to get that time under tension too and to feel that burn and stretch

 

[averagenormie]

Yeah bro get that deep stretch and chase the burn that’s really good for the muscle, it’s good that you shock the muscle too sometimes you don’t want it to get used to it, really go slow on the eccentric to get that time under tension too and to feel that burn and stretch

I did every single rep slowly while hard mewing and breathing deeply, I always reminded myself to not stress baby it's easy and my balls getting colder each set

 

[Deleted member 130748]

10 sets each 50 reps, my muscles are burning and I'm extremely tired, my face got hella bloated and my veins are popping

Just ate a bucket at kfc

 

[averagenormie]

Just ate a bucket at kfc

I love kfc buckets they're so tasty and thier chicken is loaded with protein and healthy fats

 

[batman1997]

I can do 150-200 push ups nonestop without resting maybe a 5-10 sec Pause but then do them

 

[averagenormie]

I can do 150-200 push ups nonestop without resting maybe a 5-10 sec Pause but then do them

Damn you're strong asf

 

[batman1997]

Damn you're strong asf

Thanks bro

 

[batman1997]

Damn you're strong asf

Yea I get that alot I can curl 33kg each hand for bicep dumbbell curls for reps aswell maybe atleast for 8 reps.

 

[averagenormie]

Yea I get that alot I can curl 33kg each hand for bicep dumbbell curls for reps aswell maybe atleast for 8 reps.

Are you pinning or natural?

 

[batman1997]

Are you pinning or natural?

Im natural bro

 

[VohnnyBoy]

10 sets each 50 reps, my muscles are burning and I'm extremely tired, my face got hella bloated and my veins are popping

rip tendons

 

[averagenormie]

Im natural bro

What age?

 

[batman1997]

What age?

25

 

[averagenormie]

25

Mirin I'm younger but I think I'm defecient in vitamin d and iron, I been taking multivitamin but my hands are white I don't see any blood on them

 

[asdvek]

u did not do 50 reps of pull ups in one set let alone for 10 sets retard

 

[Toggle9877]

Stressmaxxing

 

[asdvek]

I love kfc buckets they're so tasty and thier chicken is loaded with protein and healthy fats

Seed oils are healthy fats? Fucking moron.

 

[Deleted member 101350]

I love kfc buckets they're so tasty and thier chicken is loaded with protein and healthy fats

cope, kfc so bad for you

 

[Hernan]

10 sets each 50 reps, my muscles are burning and I'm extremely tired, my face got hella bloated and my veins are popping

50 reps of pull ups who are you trying to kidd here boy?
@org3cel.RR nigga thinks anyone will ever believe that yeah sure buddy.
More like 50x10 or smt.