I didnt eat anything today

[Dr. Bludy]

Leanmaxx type shitinnit

 

[Ohwell 2.0]

You have no muscle you're just insect maxxing.

 

[Deleted member 26824]

i eat sometimes only once a day but then i eat like two meals at once

 

[Dr. Bludy]

i eat sometimes only once a day but then i eat like two meals at once

Thats what Im finna do CHICKEN is waiting on me YOOHOOO

 

[Dr. Bludy]

You have no muscle you're just insect maxxing.

Im a big bear

 

[Ohwell 2.0]

Im a big bear

Tales from the insect cave.

 

[Dr. Bludy]

Tales from the insect cave.

In my house in the forest

 

[Hozay]

You won't lose fat, if you're trying to leanmax properly and actually lose bodyfat to look like a chad, you need to hit the gym in a caloric deficit, get your protein in so you don't lose muscle and you're good

 

[Dr. Bludy]

You won't lose fat, if you're trying to leanmax properly and actually lose bodyfat to look like a chad, you need to hit the gym in a caloric deficit, get your protein in so you don't lose muscle and you're good

Dont give me advice IM A BIG BEAR

 

[alien]

You won't lose fat, if you're trying to leanmax properly and actually lose bodyfat to look like a chad, you need to hit the gym in a caloric deficit, get your protein in so you don't lose muscle and you're good

If OP is a sedentary fat ass who hasn't lifted in his life, would he have much muscle mass to lose though? When I cut all the way down from 168.2 lbs @ 5'6" to 126.4 lbs on September 29th last year, my lifts @ 126.4 lbs were stronger than they were at 168.2 lbs. Even though I did not cut properly. I neglected my protein throughout my entire cut. And just stuck to calories-in, calories-out. And I didn't join a gym until mid-July. When I was already down to 143 lbs. Though strength =/= muscle mass. It wasn't until I started bulking September 29th that I started supplementing with whey protein powder. And then I started tracking my protein day to day soon after.

If you actually have muscle mass to lose then yeah cutting without a high protein diet and resistance training regimen is retarded. Just like how it's also stupid to bulk or maintain (assuming you have muscle to lose) without a high protein diet and resistance training regimen.

 

[Deleted member 16275]

Im a big bear

Give me a bear-hug

 

[Dr. Bludy]

Give me a bear-hug

 

[Vermilioncore]

I ate 5 piece tenders, a biscuit, fries, a bag of flamin cheetos, a beer, a monster, a sprite…all that shit. And I ain’t done yet. I’m on a food rampage, killing everything. Columbine shit innit

 

[BigJimsWornOutTires]

You have no muscle you're just insect maxxing.

Gotta eat to build muscles. And once you do, its okay to do what I'm doing every now and then by taking a break. But when you do, take that break, be sure to keep your body full of proteins.

 

[Ohwell 2.0]

Gotta eat to build muscles. And once you do, its okay to do what I'm doing every now and then by taking a break. But when you do, take that break, be sure to keep your body full of proteins.

I been slacking on my protein intake.

 

[Ohwell 2.0]

Dont give me advice IM A BIG BEAR

You’re a skinny fat abomination.