I dirty bulked for a year to maksimise growth but now I look fat should I keep bulking or cut down 16 175 70 kilo

grilldaddy❤️

grilldaddy❤️

My irl oneitis thinks I’m a loser
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Me before vs now
 

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Cut down, get to 12% and hop back onto a maingaining phase. dont go into a huge deficit and make sure you get all your micronutrients in
 
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dirty bulk? nigga you just ate whatever u want and got fat without working out
 
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Cut down, get to 12% and hop back onto a maingaining phase. dont go into a huge deficit and make sure you get all your micronutrients in
Probably gonna do this I’m risking some height but it’s worth it
 
Fucking retard bro

Bulking is a complete meme and waste of time
 

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