I do more than 10k steps a day on average

[soraloll]

Im a fucking cardiocel, I really have crazy endurance, doing cardio every day going to the gym every fucking day, to still look skinny fat and average
Yo I’m gonna roid soon don’t y’all worry cunts and yes currently strving a bit

 

[lowestlowltn]

drc tbh

 

[Aestra]

Goodluck on roid journey

 

[soraloll]

Goodluck on roid journey

Once im Doing good financially we’re gonna Mog.

 

[cb.aesthetics]

are you a retard dude
genuine soycel

youre already skinny and you starve yourself and slave away walking when its literally the opposite of what you should be doing

please just go to the gym 4x weekly and stop wasting your energy on pointless shit

300-600ccal surplus and sleep and stop hurting your body by focusing on walking realise your faults man

 

[lowestlowltn]

are you a retard dude
genuine soycel

youre already skinny and you starve yourself and slave away walking when its literally the opposite of what you should be doing

please just go to the gym 4x weekly and stop wasting your energy on pointless shit

300-600ccal surplus and sleep and stop hurting your body by focusing on walking realise your faults man

 

[soraloll]

are you a retard dude
genuine soycel

youre already skinny and you starve yourself and slave away walking when its literally the opposite of what you should be doing

please just go to the gym 4x weekly and stop wasting your energy on pointless shit

300-600ccal surplus and sleep and stop hurting your body by focusing on walking realise your faults man

Im not really focusing on them steps, I love to walk. But honestly there is seriously something I’m doing wrong but yea

 

[cb.aesthetics]

View attachment 5366350

am i wrong? also i dont care about rep i just share my knowledge which is obviously much more than yours

 

[soraloll]

Yo the thing is I don’t also really starve I’m also doing wrestling, after training I must eat a bit

 

[lowestlowltn]

am i wrong? also i dont care about rep i just share my knowledge which is obviously much more than yours

6’3, 17

dnr your turn?

 

[soraloll]

View attachment 5366354
6’3, 17

dnr your turn?

Fucking hell

 

[lowestlowltn]

Fucking hell View attachment 5366357

thankss brooo

i would just recommend eating in a surplus especially when you hop on cycle as your metabolism is boosted, also up your gym volume too
when you hop on (adjusted to your recovery) because your recovery will be boosted too

 

[soraloll]

View attachment 5366354
6’3, 17

dnr your turn?

Photo I took about last month ago mane, the only thing I really need to fix is mostly what I eat and my sleep schedule xd

 

[lowestlowltn]

View attachment 5366358
Photo I took about last month ago mane, the only thing I really need to fix is mostly what I eat and my sleep schedule xd

looks good

can tell the face mogs too good lower third

 

[cb.aesthetics]

View attachment 5366354
6’3, 17

dnr your turn?

just turned 16, 6'

 

[lowestlowltn]

just turned 16, 6'

 

[soraloll]

just turned 16, 6'

You were born skinny

 

[soraloll]

looks good

can tell the face mogs too good lower third

Idk mane hahshah only thing fucking me up is my eye area, the under eye support is just missing and the nose is also a bit annoying

 

[cb.aesthetics]

View attachment 5366358
Photo I took about last month ago mane, the only thing I really need to fix is mostly what I eat and my sleep schedule xd

man you have an amazing frame and although your waist is wide i can tell by your jaw thay you have a decent face

please stop walking, focus on getting 300-600ccal surplus, 7-9 hours sleep, hit each muscle group 2x requency weekly, 2x6-8 sets, progressive overload

lat raises and focusing on shoulders will help your frame a tonne, especially because your waist is wide

you have insane potential bro

 

[soraloll]

man you have an amazing frame and although your waist is wide i can tell by your jaw thay you have a decent face

please stop walking, focus on getting 300-600ccal surplus, 7-9 hours sleep, hit each muscle group 2x requency weekly, 2x6-8 sets, progressive overload

lat raises and focusing on shoulders will help your frame a tonne, especially because your waist is wide

you have insane potential bro

Thank you mane, but like I said I can immediately tell you were born skinny and got gifted with good proportions, anyways solid chests you have G also have good potential

 

[cb.aesthetics]

You were born skinny

i was a slave too. i was severely underweight and a national level runner but 10kg of lean mass later im finally happy with myself

 

[soraloll]

My waist is also fucking me up a bit but yea

 

[cb.aesthetics]

give me a year and il be better than youl ever be. my dad's 6'1 so i will grow again

 

[cb.aesthetics]

My waist is also fucking me up a bit but yea

spam side delts jigga

 

[thaqalayn]

Im a fucking cardiocel, I really have crazy endurance, doing cardio every day going to the gym every fucking day, to still look skinny fat and average
Yo I’m gonna roid soon don’t y’all worry cunts and yes currently strving a bit

Do you feel any benefits or changes at all? If yes do tell

 

[soraloll]

Do you feel any benefits or changes at all? If yes do tell

Well the good change is that I’m movable asf, water ofc but yea I ofc see the weight going down too, overall having 10k steps is better than having almost no steps for an entire day, just walk hermano, earphones in play your favorite music and relax