I do the same stuff and weigh the same as a couple of months ago, yet I’ve gotten weaker

[optimisticzoomer]

I can barely do 6 pull ups, when I could do 8 a couple of months ago

 

[larpcel]

eat less meat.

 

[Glorious King]

I can barely do 6 pull ups, when I could do 8 a couple of months ago

PROTEIN BROTHER

 

[optimisticzoomer]

eat less meat.

I don’t eat any meat, and haven’t for 6.5 years
That has nothing to do with my strength reducing in last 3 months

 

[unknownincel]

u

eat less meat.

mean eat raw meat right?

 

[Deleted member 153838]

Muscle atrophy. You need to train more brah

 

[optimisticzoomer]

Muscle atrophy. You need to train more brah

I do the same amount as before

 

[Deleted member 153838]

I do the same amount as before

Has your sleep gotten worse?

 

[optimisticzoomer]

Has your sleep gotten worse?

Don’t think so
I think it’s the simulation developers messing with me

 

[Deleted member 153838]

Don’t think so
I think it’s the simulation developers messing with me

Any diet change? More stress? Did you warm up before the 6.5?

 

[optimisticzoomer]

Any diet change? More stress? Did you warm up before the 6.5?

No, no, I never warm up - it’s just one set at a time

 

[Deleted member 153838]

No, no, I never warm up - it’s just one set at a time

If you warmed up you could do more. It is possible you were better prepared last time, maybe unknowingly