I don’t even eat fruit anymore

Jatt

Jatt

See you next year
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My diet is just 6 eggs 1lb of beef which I barely can eat all of it and like 500ml milk

@kurd whats your diet while on Reta
 
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more milk
 
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My diet is just 6 eggs 1lb of beef which I barely can eat all of it and like 50ml milk

@kurd whats your diet while on Reta
Yes eggs and meat is all that it should be. Grains now and then for sum sugar and caloric density. Oysters, lamb, eggs, butter, milk, cheese is all i eat
 
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