I don’t get why people think 2 sets to failure is some holy grail for gains

[combatingNorwooding]

It’s comical how much inflation influence TikTok and misinformation have on retarded people. It’s like they treat 2 sets to failure as something so objective and always talm bout some “just do 2 sets to failure bro!” Like there isn’t better options

I’m not saying 2 sets to failure is bad but jeez have some critical thinking, you don’t need to do 2 sets for each exercise for muh maximal gains

 

[copingmaxnt]

It’s comical how much inflation influence TikTok and misinformation have on retarded people. It’s like they treat 2 sets to failure as something so objective and always talm bout some “just do 2 sets to failure bro!” Like there isn’t better options

I’m not saying 2 sets to failure is bad but jeez have some critical thinking, you don’t need to do 2 sets for each exercise for muh maximal gains

Just do 1 rep to failure broo brootal

 

[zennn]

It’s comical how much inflation influence TikTok and misinformation have on retarded people. It’s like they treat 2 sets to failure as something so objective and always talm bout some “just do 2 sets to failure bro!” Like there isn’t better options

I’m not saying 2 sets to failure is bad but jeez have some critical thinking, you don’t need to do 2 sets for each exercise for muh maximal gains

i keep it at 2 sets 8 reps

 

[combatingNorwooding]

Also this is so funny to me lol

Like wtf, just hit 0 RIR, stop with that embarrassing personal ritual with yourself about muh “I HAvE To HiT FAilUre” like you’re in the gym, you don’t fight demons haha

“I’m about to show him what real 2 sets to failure looks like”