)i dont have 22" guys just checked proper and it's 18"

[Bonesbonesbonesbone]

just got them measured from the back and it's 22.5" but it's more of 22" imo so yeah what do you think im 5'7 and turning 16 i recoken i should just focus on heightmaxxing too 5"10 but my growth plates are 100% closed by 18.

 

[Scammer]

Pics with measuring tape?

Also get on ai + hgh

 

[Bonesbonesbonesbone]

Pics with measuring tape?

Also get on ai + hgh

bruh you making me get a measuring tape and doing it again with taking a pic bruh

 

[Bonesbonesbonesbone]

plus sister measured she will think im incel

my sister measurebruh you making me get a measuring tape and doing it again with taking a pic bruh

 

[Deleted member 9801]

If you’re 22 inches bidelt without gymcelling AT 16 yo, then you have mad potential to get to like 25 and above imo if you gymcel religiously

 

[Broski]

Dude ive seen your pics they look 17 at best lmao

 

[Scammer]

bruh you making me get a measuring tape and doing it again with taking a pic bruh

Again? Did u do it already if so post the link, u don’t even need tape let’s just see the frame Unfrauded

 

[Broski]

22 inch is 99 percentile jackass

 

[Bonesbonesbonesbone]

...

Dude ive seen your pics they look 17 at best lmao

might actually consider showing you guys a pic now

 

[Broski]

Listen kid hold a tape measure at 22 inches in front of you and tell me if that looks the same width as you buddy

 

[Bonesbonesbonesbone]

yes

Again? Did u do it already if so post the link, u don’t even need tape let’s just see the frame Unfrauded

i got threads on my frame and come back and youll see

 

[Bonesbonesbonesbone]

ok

Listen kid hold a tape measure at 22 inches in front of you and tell me if that looks the same width as you buddy

 

[Broski]

I dont even see gym freaks with bideltoid like that

 

[Bonesbonesbonesbone]

nvm

ok

it's around 19-20 inches...

 

[Broski]

First of all your asian so 22 inch is impossible. Second of all, you are 16. 3rd you never stepped foot in a gym you are most likely 16 inch 17 at best. I get told my shoulders are wide and im 5'10 150lbs and they are 19 inch.

 

[Bonesbonesbonesbone]

bruh my sister is a tailor and she measured it from my back

 

[Broski]

bruh my sister is a tailor and she measured it from my back

Use a sliding door buddy. She is measuring the curve in your back which will add 1-2 inches.

 

[Bonesbonesbonesbone]

holy shit nice bro but i dont understand asians cant achieve 22" bideltold width ?

First of all your asian so 22 inch is impossible. Second of all, you are 16. 3rd you never stepped foot in a gym you are most likely 16 inch 17 at best. I get told my shoulders are wide and im 5'10 150lbs and they are 19 inch.

 

[Deleted member 16474]

show your proportions with a pic, with such height and bideltoid lenght, you'd be a slayer

22 inch bideltoid at 16 is like being above 2 meters tall

 

[Bonesbonesbonesbone]

show your proportions with a pic, with such height and bideltoid lenght, you'd be a slayer

22 inch bideltoid at 16 is like being above 2 meters tall

 

[Broski]

holy shit nice bro but i dont understand asians cant achieve 22" bideltold width ?

Most asians are framelets so highly unlikely unless roid

 

[Bonesbonesbonesbone]

i hav

View attachment 1642652

Most asians are framelets so highly unlikely unless roid

not me though and i frame mog my 5"9-5"11 asian friends

 

[thecel]

View attachment 1642652

That’s you? Your bideltoid definitely is shorter than 22 inches.

 

[Broski]

You should get wider as you age but dont be claiming you have 22 inch bideltoid. At 16 my bideloid was probably like 16-17 cause I was a late bloomer and skinny af.

 

[Bonesbonesbonesbone]

That’s you? Your bideltoid definitely is shorter than 22 inches.

oof nvm i did the method where u mark it with the end against the wall and then measured it and it's 18 inches

 

[Broski]

oof nvm i did the method where u mark it with the end against the wall and then measured it and it's 18 inches

Slding door is more accurate. Wall method adds 1-2 inch for me.

 

[Deleted member 16474]

View attachment 1642652

dude you are not 22 inch bideltoid, I am 18 inch bideltoid and I look as wide or a bit wider than you

 

[thecel]

oof nvm i did the method where u mark it with the end against the wall and then measured it and it's 18 inches

mogs me

 

[Bonesbonesbonesbone]

slding

Slding door is more accurate. Wall method adds 1-2 inch for me.

method ?

 

[Bonesbonesbonesbone]

was wron

dude you are not 22 inch bideltoid, I am 18 inch bideltoid and I look as wide or a bit wider than you
View attachment 1642656 View attachment 1642657

View attachment 1642655

i remeasured doing wall method it's 18" sad life

 

[Broski]

19 inch

 

[Broski]

slding

method ?

Find a sliding door and make the gap the same width as you. If you cannot touch both shoulders on each side it's too wide, continue narrow gap until both delts are touching

 

[Bonesbonesbonesbone]

i dont have sliding door unfortanteuly but wall method seems really effective compared to my sister who is a tailor measuring from my back

Find a sliding door and make the gap the same width as you. If you cannot touch both shoulders on each side it's too wide, continue narrow gap until both delts are touching

 

[ItsOverCel]

over

 

[Bonesbonesbonesbone]

over

my height and pheno right ?

 

[Broski]

Youre Aussie right (me too). Just grow your hair out and fashion max bro. Also gym and eat alot of food. My clavicles increased without doing anything by an inch from 18 years old to 19 years old so who knows how wide you'll be when gymmaxing through puberty.

my height and pheno right ?

 

[Bonesbonesbonesbone]

Youre Aussie right (me too). Just grow your hair out and fashion max bro

My background is vietnamese but im born in Australia Sydney

 

[Broski]

My background is vietnamese but im born in Australia Sydney NSW near cabramatta if you live near me we could potentially meet up

I'm the Other side of the country brother

 

[Broski]

Also 5'7 tall for a Vietnamese the ones I was with at uni were like 5'6

 

[poopmaster22]

I’m 5’11 and 20 is that good?

 

[Bonesbonesbonesbone]

Plese stop indirectly flexing on me with your goddess height

I’m 5’11 and 20 is that good?

 

[Bonesbonesbonesbone]

I'm the Other side of the country brother

Perth ? My cousins live there and been there already

 

[Bonesbonesbonesbone]

it is average for my asian area dude average height for viets in my area now is 5"8 barefoot no kidding and check PM

Also 5'7 tall for a Vietnamese the ones I was with at uni were like 5'6

 

[Broski]

I’m 5’11 and 20 is that good?

Above average sir... thats my goal height and width I should be by end of the year.

 

[Constantin Denis]

View attachment 1642652

sadly you look neotenous af. better hope your body grows into that big head. Frame looks small cause of the big head

 

[poopmaster22]

Above average sir... thats my goal height and width I should be by end of the year.

You will get there bro keep grinding

 

[poopmaster22]

Plese stop indirectly flexing on me with your goddess height

 

[Broski]

L

sadly you look neotenous af. better hope your body grows into that big head. Frame looks small cause of the big head

Looks like lens distortion to me

 

[ItsOverCel]

my height and pheno right ?

you look like a child. Frame is dead average but small in comparison to your head

 

[Bonesbonesbonesbone]

it is average for my asian area dude average height for viets in my area now is 5"8 barefoot no kidding and check PM

Also 5'7 tall for a Vietnamese the ones I was with at uni were like 5'6

you look like a child. Frame is dead average but small in comparison to your head

My head is large and also mirror is making my frame look small here are pics not from mirror