i dont have lunula and fatigued, tired, RLS, fast heartrate. sign of anemia? ive been GOMAD, 6 kg gain in 2 months. excessive milk caused all this?

[Deleted member 15854]

researched on google. appaerently excesive milk causes anemia? having difficulty seeing how? is this just for babies? not for teens? aghhhhhhhhhhhhghghhghhghghghgh over man its over in chico voice

 

[GymCelNeckPill]

Check iron levels and start supplementing!

 

[Deleted member 15854]

Check iron levels and start supplementing!

yeah ill try increase heme iron with non vegan diet. indian vegan diet fucks a person up