Rage I DONT WANNA GO GYM IT REDUCES MY LIFE SPAN

[Arwin12]

niggas wanna live up to 100? if u hit 60 years old u start to think that dying is not bad 60 years in life is more than enough faggots

 

[Deleted member 131140]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

 

[sigmamogger]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

Hello nigar Patel didn't know you were on here

 

[LegendaryKennen]

exercise is good as long as it doesnt exceed 40 minutes total a week
the studies goatis are using both agree with this, however exercising 120 minutes a week would be worse than exercising 0 minutes a week. 40 is the sweet spot for this

 

[Deleted member 131140]

Hello nigar Patel didn't know you were on here

All of this is just basic things an upper middle class income can afford. Cut out the supplements and ice baths and everyone can eat healthy sleep well and be less sedentary

 

[Arwin12]

exercise is good as long as it doesnt exceed 40 minutes total a week
the studies goatis are using both agree with this, however exercising 120 minutes a week would be worse than exercising 0 minutes a week. 40 is the sweet spot for this

god forbid a man enjoying his time lol

 

[sigmamogger]

All of this is just basic things an upper middle class income can afford. Cut out the supplements and ice baths and everyone can eat healthy sleep well and be less sedentary

No way

 

[Deleted member 131140]

No way

Why ?

 

[sigmamogger]

Why ?

I had no knowledge of any of this,it is so bizzare I am utterly fascinated

 

[kana]

niggas wanna live up to 100? if u hit 60 years old u start to think that dying is not bad 60 years in life is more than enough faggots

i don’t like working out cus it hurts bro

 

[Arwin12]

i don’t like working out cus it hurts bro

owwwwwhh lill boobooo

 

[Deleted member 131140]

I had no knowledge of any of this,it is so bizzare I am utterly fascinated

Bro its simple. No need to do other expensive things if one cant afford it. If you have problems despite doing all this then they were going to appear one way or the other

 

[repulse]

niggas wanna live up to 100? if u hit 60 years old u start to think that dying is not bad 60 years in life is more than enough faggots

I dont go gym because it hurts

 

[Chad]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

And inject steroids.

 

[SlayerJonas]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

8 hours minimum btw, something between 8-11 hours is optimal depending on age and each physiology.

 

[sigmamogger]

Bro its simple. No need to do other expensive things if one cant afford it. If you have problems despite doing all this then they were going to appear one way or the other

Get back to work lil nigga
Need these shit threads out of botb
Don't let me catch you slacking

 

[Deleted member 131140]

And inject steroids.

JUST BE BROCK LESNAR BRO, JUST PIN A 12 CARBON COMPOUND BRO

 

[SlayerJonas]

And inject steroids.

Hey, you shouldn't really roid for facial bones if that's your plan.

Read this thread if you are interested in the topic!

If you are thinking about roiding read this thread.

This is a continuation of my last thread regarding roids. https://looksmax.org/threads/bonesmashing-doesnt-work-roiding-doesnt-change-the-facial-structure.1322927/ Average thread nowadays: I'm seeing more and more users on here that want to roid for the purpose of enhancing their facial...

looksmax.org

 

[Deleted member 131140]

Get back to work lil nigga
Need these shit threads out of botb
Don't let me catch you slacking

What about your tests ?

 

[sigmamogger]

What about your tests ?

I failed and now I'm in my room all day I don't talk to anyone

 

[Deleted member 131140]

I failed and now I'm in my room all day I don't talk to anyone

Try khanacademy

 

[sigmamogger]

Try khanacademy

Tf is that

 

[Deleted member 131140]

Tf is that

It is a free resource to teach High School subjects to a sufficient level

 

[They_are_all_whores]

niggas wanna live up to 100? if u hit 60 years old u start to think that dying is not bad 60 years in life is more than enough faggots

Retard it is Abt maintaining your youth

A person who lives to a hundred will look younger at 35 than a person who lived to 60

 

[They_are_all_whores]

Try khanacademy

Me when I cope

 

[sigmamogger]

It is a free resource to teach High School subjects to a sufficient level

I'll look into it

 

[Arwin12]

Retard it is Abt maintaining your youth

A person who lives to a hundred will look younger at 35 than a person who lived to 60

just say it hurts. once u get a real job and real responsibilities you will lose your youth anyways lol

 

[They_are_all_whores]

just say it hurts. once u get a real job and real responsibilities you will lose your youth anyways lol

Not if your rich or your high iq

Anyways dietmaxx and stay low bf jobs are gonna stress anyways but atleast sleep well

The thing that's actually stressful is marriage and kids

 

[thereallegend]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

None of what you mentioned is healthy

 

[Deleted member 131140]

None of what you mentioned is healthy

Aight. People are free to take advice or not

 

[Deleted member 110192]

Live healthy

Sleep 8 hrs

Lift 4 times a week, run 2 miles every other day

Eat Zinc and fish oil and D3

Take ice baths

Avoid Processed food and food in a plastic container.

Will that help my recessed supraorbital and my 1.6 fhwr?

 

[Deleted member 131140]

Will that help my recessed supraorbital and my 1.6 fhwr?

No