i eat too much carbs

[tyym1111]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun

 

[User28823]

high T meals

 

[tyym1111]

high T meals

i mean im not eating only these things
these are just carbs
but i should it less i guess

 

[User28823]

i mean im not eating only these things
these are just carbs
but i should it less i guess

total carb consumption.

 

[tyym1111]

total carb consumption.

they bloat

 

[edodalic29]

be active everyday and burn cals theory

 

[tyym1111]

be active everyday and burn cals theory

can u rate me and my physique pm

 

[edodalic29]

can u rate me and my physique pm

Sure bro

 

[crazyguy]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun

horrible diet.

 

[tyym1111]

horrible diet.

its not my diet
these are just carbs that i eat
chill

 

[crazyguy]

its not my diet
these are just carbs that i eat
chill

your diet is bad if it contains bread or pasta.

 

[tyym1111]

your diet is bad if it contains bread or pasta.

why
should i eat primal?

 

[crazyguy]

why
should i eat primal?

yes + raw dairy if youre in puberty.

 

[Tomer Solomon]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun

If you're active during the day it's very good

 

[tyym1111]

If you're active during the day it's very good

rn when i go to school i only go to the gym but i have been skipping it for a week now
in weekends im pretty active

 

[Tomer Solomon]

rn when i go to school i only go to the gym but i have been skipping it for a week now
in weekends im pretty active

Add cardio if you don't want to look like a puffer fish

 

[tunisianropemaxxer]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun

My sources of carbs are apples
corn
And potatoes
And i love em

 

[tyym1111]

My sources of carbs are apples
corn
And potatoes
And i love em

definitely better than mine

 

[tyym1111]

Add cardio if you don't want to look like a puffer fish

im like 12% bf

 

[1blamedrako]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun

We pretty equal except I eat normal lunch and a bunch of slop in between

 

[Tomer Solomon]

im like 12% bf

Then you're good

 

[tyym1111]

Then you're good

yeah but i dont want to get more
and dont want to be bloated

 

[Tomer Solomon]

yeah but i dont want to get more
and dont want to be bloated

Then add cardio

 

[tyym1111]

Then add cardio

im too lazy for that
id rather starvemaxx

 

[rawl1]

i eat carbs in every meal
breakfast - bread
lunch - bread
dinner - pasta or tortilla or potatoes
2nd dinner - bread or pasta
bloating speedrun