i feel guilt for every meal i have

[MulletM1chas]

As i said i feel guilt everytime i have a meal idk why it is happening but i do and it dosent matter what meal it is it can be eggs meat something healthy or something with almost 0 calories i still feel guilt i know i am going to bloat that i am never gonna have hallow cheaks i fell disgutet at myself i wanna stop eating. i know everyday looking into the mirror that i will be forever ltn bloated manlet

 

[Sapphiremaxxing]

Whats your height and weight

 

[MulletM1chas]

Whats your height and weight

171/2 cm 56kg~ but i am bloated asf and 0 abs after 1.5 years of gym and 1 year of calisthenics

 

[Aroon]

I have good news for you. Bloating isn't the problem. The problem is, is that you're boneless. So don't feel guilty

 

[MulletM1chas]

I have good news for you. Bloating isn't the problem. The problem is, is that you're boneless. So don't feel guilty

i know but still i cant get this feeling out of me when i eat something

 

[IrishSlayer1483]

I have good news for you. Bloating isn't the problem. The problem is, is that you're boneless. So don't feel guilty

yeah hed feel happier if he ate

 

[Aroon]

yeah hed feel happier if he ate

Yep

 

[Heros]

Train harder it’s not about food if you trained for 2.5 years and are still unhappy.

 

[LTNUser]

I have good news for you. Bloating isn't the problem. The problem is, is that you're boneless. So don't feel guilty

What can be done to gain bonemass during puberty?

 

[vincentzygo]

What can be done to gain bonemass during puberty?

just optimal animal based diet high in dairy, but gain will be minimal since most growth is done by 12 (madible grows/thickets the longest tho)

unironically the only way to gain bonemass is bonesmashing