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Deleted member 10104
Kraken
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THIS IS A SERIOUS GUIDE, NO BULLSHIT
APPARENTLY A STUDY SHOWED THAT YOU CAN BURN 62 CALORIES PER 15 MINUTES IN THE SHOWER (HOT)
www.her.ie
.
SO THAT'D BE ABOUT 250 CALORIES AN HOUR
HOWEVER, YOU CAN BURN EVEN MORE CALORIES IN A SUPER COLD SHOWER - 70 CALORIES PER 5 MINUTES - SO THROW 2 OR 3 5 MINUTE COLD SESSIONS AND YOU CAN GET THAT NUMBER UP TO A LEGIT 400 CALORIES PER HOUR
sosfreevegans.com
SO WHAT YOU COULD DO IS DO THIS FOR 16 WHOLE HOURS AND BURN UP TO 6400 WHOPPING CALORIES
THE AVERAGE MAN ALSO BURNS 2500 CALORIES A DAY JUST BY LIVING AND BREATHING, SO YOU COULD HIT 8900 CALORIES JUST BY SHOWERING FOR 16 HOURS!!! THAT'S NEARLY 3 POUNDS!!!
SO HOW YOU COULD DO IT IS LIKE THIS:
1. SET UP YOUR LAPTOP OUTSIDE YOUR SHOWER ON A CHAIR FIRST THING IN THE MORNING
2. HAVE SOME MOVIES READY TO WATCH OR IN CASE YOU WANT TO BROWSE LOOKSMAX.ME GET A WATERPROOF KEYBOARD/MOUSE
3. MAYBE HAVE SOME PROTEIN SHAKES READY TO GET YOUR PROTEIN NEEDS TO DETER MUSCLE LOSS. A THERMOS FOR BLACK COFFEE WHILE IN THE SHOWER MAY BE A GOOD IDEA TOO
4. EQUIP SOME KIND OF MOISTURE-PROOF GLOVES TO PREVENT HANDS FROM BEING WRINKLED
5. WATCH MOVIES/BROWSE LOOKSMAX.ME WHILE TAKING A SHOWER ALL DAY, MAKING SURE TO TURN IT TO ICEY COLD EVERY SO OFTEN TO GET AN EXTRA BURST OF CALORIES BURNED
6. APPLY BODY MOISTURIZER AFTERWARDS BECAUSE YOUR SKIN MAY NEED IT
YOU WILL LEGITIMATELY BURN 3 POUNDS IN ONE DAY DOING THIS SHIT, NO CAP
THIS COULD BE GREAT FOR GETTING RID OF BLOAT AS WELL
**I AM NOT RESPONSIBLE FOR YOUR HEALTH AND SAFTEY, PLEASE USE LOGIC AND REASONING AND LISTEN TO YOUR BODY IF YOU FOLLOW THIS GUIDE, IT COULD BE DANGEROUS**
APPARENTLY A STUDY SHOWED THAT YOU CAN BURN 62 CALORIES PER 15 MINUTES IN THE SHOWER (HOT)
This is the surprising amount of calories you burn in the shower | Her.ie
We'll be spending longer in the shower from now on.
www.her.ie
SO THAT'D BE ABOUT 250 CALORIES AN HOUR
HOWEVER, YOU CAN BURN EVEN MORE CALORIES IN A SUPER COLD SHOWER - 70 CALORIES PER 5 MINUTES - SO THROW 2 OR 3 5 MINUTE COLD SESSIONS AND YOU CAN GET THAT NUMBER UP TO A LEGIT 400 CALORIES PER HOUR
How Many Calories Does a Cold Shower Burn? | SOS FREE VEGANS
You like to start or end your day with a nice shower. Recently, you’ve been experimenting with colder showers, as you’ve heard you can lose…
sosfreevegans.com
SO WHAT YOU COULD DO IS DO THIS FOR 16 WHOLE HOURS AND BURN UP TO 6400 WHOPPING CALORIES
THE AVERAGE MAN ALSO BURNS 2500 CALORIES A DAY JUST BY LIVING AND BREATHING, SO YOU COULD HIT 8900 CALORIES JUST BY SHOWERING FOR 16 HOURS!!! THAT'S NEARLY 3 POUNDS!!!
SO HOW YOU COULD DO IT IS LIKE THIS:
1. SET UP YOUR LAPTOP OUTSIDE YOUR SHOWER ON A CHAIR FIRST THING IN THE MORNING
2. HAVE SOME MOVIES READY TO WATCH OR IN CASE YOU WANT TO BROWSE LOOKSMAX.ME GET A WATERPROOF KEYBOARD/MOUSE
3. MAYBE HAVE SOME PROTEIN SHAKES READY TO GET YOUR PROTEIN NEEDS TO DETER MUSCLE LOSS. A THERMOS FOR BLACK COFFEE WHILE IN THE SHOWER MAY BE A GOOD IDEA TOO
4. EQUIP SOME KIND OF MOISTURE-PROOF GLOVES TO PREVENT HANDS FROM BEING WRINKLED
5. WATCH MOVIES/BROWSE LOOKSMAX.ME WHILE TAKING A SHOWER ALL DAY, MAKING SURE TO TURN IT TO ICEY COLD EVERY SO OFTEN TO GET AN EXTRA BURST OF CALORIES BURNED
6. APPLY BODY MOISTURIZER AFTERWARDS BECAUSE YOUR SKIN MAY NEED IT
YOU WILL LEGITIMATELY BURN 3 POUNDS IN ONE DAY DOING THIS SHIT, NO CAP
THIS COULD BE GREAT FOR GETTING RID OF BLOAT AS WELL
**I AM NOT RESPONSIBLE FOR YOUR HEALTH AND SAFTEY, PLEASE USE LOGIC AND REASONING AND LISTEN TO YOUR BODY IF YOU FOLLOW THIS GUIDE, IT COULD BE DANGEROUS**
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