I force myself to eat disgusting shit

[apocalypse]

Low calorie high protein is extremely vomit inducing no matter what
I've never been able to sustain it
I'd go as far as to say high/normal calories high protein with cardio is easier

 

[Deleted member 20399]

Me too lmao

I bought some new collagen powder and it smells like literal shit, I have to hold my breath when I put it in my shake it smells that bad

avoid this at all costs

View attachment 2059128

collagen supps are a meme, u should know this

 

[Deleted member 23399]

Eat fatty protein sources (and cut back on carbs at the same time), they are very tasty even on their own and also filling. Stuff like eggs, cheese, ground beef, greek yogurt, Icelandic mackerel, quark + sour cream combo, liver paté, head cheese, sausage

@BrahminBoss

 

[Deleted member 23558]

@BrahminBoss

Youth can get away with most things tbh . Carnivore probably best for keeping yourself lean atleast until 30.. not ideal for mood libido cognition etc

 

[Deleted member 23399]

Youth can get away with most things tbh . Carnivore probably best for keeping yourself lean atleast until 30.. not ideal for mood libido cognition etc

Is it true that body runs better/less oxidative stress on ketones than carbs or glucose? @Prettyboy genuinely curious about the high/low carb debaters

 

[Prettyboy]

Youth can get away with most things tbh . Carnivore probably best for keeping yourself lean atleast until 30.. not ideal for mood libido cognition etc

This couldn’t be further from the truth. The older you get, the lower your androgen levels are so your natural insulin sensitivity decreases with every year. You only need carbs in significant amount during puberty, once you are a fully grown man you only need very little.

Carnivore forums are full of 50-60 year oldcels who have visible abs at <15% BF.

There’s not a single other diet that produces so many moggers at that age. Its clear carbs are the reason 2/3 of adults in the West are overweight
@HerpDerpson

 

[Deleted member 16288]

All that only to become completely invisible when this steps in the club

 

[Deleted member 23558]

This couldn’t be further from the truth. The older you get, the lower your androgen levels are so your natural insulin sensitivity decreases with every year. You only need carbs in significant amount during puberty, once you are a fully grown man you only need very little.

Carnivore forums are full of 50-60 year oldcels who have visible abs at <15% BF. There’s not a single other diet that produces so many moggers at that age. Its clear carbs are the reason 2/3 of adults in the West are overweight
@HerpDerpson

Why have you set being extremely thin as a standard of health? Why do you think the people you mentioned on carnivore at 60 aren’t roided to the gills? A disproportionate number of people who follow carnivore also abuse roids and lie about it imo just like liver king. Just now if I type keto/carnivore forums on google and click the second or first link I’m met with a forum where one out of every 5 thread is about acne or dandruff or insomnia or all of those things. Most peaters also roid btw, using adherents of a specific diet’s physiques or anecdotal experiences is ghey as no one can be trusted online- especially not when it is a cult format where anons can serve as placebos, corroboration etc.

 

[Deleted member 17578]

Should I make a thread about how Chad eats pizza for every meal and gets scouted for modeling agencies at age 14 and lives off ig sponsorships? Do we need that thread?

You gave @forevergymcelling inspiration. I bet he is looking on maher's instagram for a pic where hes eating pizza rn

 

[geezcel]

This couldn’t be further from the truth. The older you get, the lower your androgen levels are so your natural insulin sensitivity decreases with every year. You only need carbs in significant amount during puberty, once you are a fully grown man you only need very little.

Carnivore forums are full of 50-60 year oldcels who have visible abs at <15% BF.

There’s not a single other diet that produces so many moggers at that age. Its clear carbs are the reason 2/3 of adults in the West are overweight
@HerpDerpson

not assed still gna have crumpets with butter and jam every morning

 

[Prettyboy]

Why have you set being extremely thin as a standard of health?

Being as lean as your natural androgen levels allow is the natural state of man, being fat is anything but natural. Carbohydrate (calorie) surplus has only been around for a few decades

Why do you think the people you mentioned on carnivore at 60 aren’t roided to the gills? A disproportionate number of people who follow carnivore also abuse roids and lie about it imo just like liver king.

Roiding and carnivore are not compatible, you’d know it well if you understood how anabolic androgenic steroids fuck up lipids. Mixing high fat intake with carbohydrates is a gateway to heart disease and arterial blockage. Simply eating fat is not

Just because Shawn Baker is on TRT and he is associated with the carnivore diet doesnt change the fact the practically no mentally sane carnivores would touch steroids

Jfl at thinking these random 60 yo grandpas are roiding. They just avoid carbs so they are lean. I know its unfathomable but it is what it is, they have better physiques than 20 year old normies

Just now if I type keto/carnivore forums on google and click the second or first link I’m met with a forum where one out of every 5 thread is about acne or dandruff or insomnia or all of those things.

Acne is caused by hormonal imbalances, it is not directly diet related

Dandruff is caused by fungi, diet won’t fix it but Nizoral will

Likewise insomnia isn’t caused by elevated cortisol unlike Peaters say. Eating a bucket od Häagen Dazs won’t make you sleep better

cult format where anons can serve as placebos, corroboration etc.

The Ray Peat movemenet as it’s nomenclature suggest is a cult based around a single person’s teachings, but the carnivore (or broadly low carb) lifestyle is decentralized, there’s not a single leader or theory set in stone. Many people come to the same conclusions independently, but ultimately they eat by listening to their body

 

[Wallenberg]

2 mackerel fillets - 20g protein
100g turkey breast - 25g protein
greek yogurt with protein scoop inside - 40g protein
blueberries
Ketchup

That's delicious tho

 

[infini]

JFL at all the technical items near the start (mirin', fair play), Surströmming, gymcel reports, food mogging, @Playboy listing his Sv3rige routine followed by gymnastics, @Aborist going off about the UK again, and the 2 album cover avi's (obviously 90's shit) already. Priceless. What an engaging thread full of diversity.

What's this chodemaxxing?

 

[Deleted member 2268]

learn to cook subhuman

View attachment 2059152View attachment 2059153

Can you send me recipe

 

[VenomGT3]

Meanwhile Maher cooks up this delicacy

 

[hypernormie]

ive seen your pic where your looking down at phone. you do have zygos problem is u look like a bloated gymcel in the body in one of ur pics. get to ramirez levels bf atleast once in ur life

View attachment 2059127

Was Ramirez a fucking model before he decided to be a murderous psychopath?

When where and how tf did this picture get taken?

 

[Blackgymmax]

Childs play. Ive been eating chicken, sardrines rice and red lentils w ketchup for a month

 

[Mouthbreath]

I used to drink 5 raw eggs every morning and regularly drink spoiled milk (I didn't realize the milk was spoiled, only once I had to literally vomit jfl)

 

[VeryFuglyNiyguhs]

Being as lean as your natural androgen levels allow is the natural state of man, being fat is anything but natural. Carbohydrate (calorie) surplus has only been around for a few decades


Roiding and carnivore are not compatible, you’d know it well if you understood how anabolic androgenic steroids fuck up lipids. Mixing high fat intake with carbohydrates is a gateway to heart disease and arterial blockage. Simply eating fat is not

Just because Shawn Baker is on TRT and he is associated with the carnivore diet doesnt change the fact the practically no mentally sane carnivores would touch steroids

Jfl at thinking these random 60 yo grandpas are roiding. They just avoid carbs so they are lean. I know its unfathomable but it is what it is, they have better physiques than 20 year old normies

Why have you set being extremely thin as a standard of health? Why do you think the people you mentioned on carnivore at 60 aren’t roided to the gills? A disproportionate number of people who follow carnivore also abuse roids and lie about it imo just like liver king.

Arguing with lipophiles

:feelsuhh: > Dude, you know why testosterone levels are dropping? :feelswhere: > No. Why? :feelsuhh: > Because people aren't eating enough animal fat. :feelswhere: > Animal... fat. :feelsuhh: > Yeah. Animal fat. People are eating literal slave food like potatoes and bread when our ancestors ate...

looksmax.org

We need to unban KingOfRome.