I fucked up need help

[Zagro]

Bulked too hard and now lost everything i had like abs and shiet. Still have a 4 days left till school begins what should i do? Just starve or sum?

Idk who to tag, help me @copercel123

 

[BonesmashFinalBoss]

Bulked too hard and now lost everything i had like abs and shiet. Still have a week left till school begins what should i do? Just starve or sum?

Idk who to tag, help me @copercel123

buy dnp and ozempic right now

 

[Daddy's Home]

 

[Zagro]

buy dnp and ozempic right now

They wont ship that fast

 

[copercel123]

Bulked too hard and now lost everything i had like abs and shiet. Still have a 4 days left till school begins what should i do? Just starve or sum?

Idk who to tag, help me @copercel123

DNP!!!!!


Or Aqualyx if you just want to be facially debloated

 

[Zagro]

Hmm cardio and starving seems good ig

 

[BonesmashFinalBoss]

They wont ship that fast

sar buy from indiamart we will ship in 1 day!

 

[AverageCurryEnjoyer]

Just chill buddy. Go into slight defeciet and debloat before school, Its about the long term gains and not the short term

 

[Zagro]

Just chill buddy. Go into slight defeciet and debloat before school, Its about the long term gains and not the short term

Hmm also the gear will probably bloat me anyway, your right about that tho long term is more important man

 

[Bl0odKn1ght]

Why does ur school only begin now?

 

[Zagro]

Why does ur school only begin now?

Idk i had 2 weeks free for some reason, i did have school before that tho

 

[Bl0odKn1ght]

Idk i had 2 weeks free for some reason, i did have school before that tho

how much is it even possible to bulk in two weeks. Just start cutting now if ur really that high bf

 

[LegendaryKennen]

you fell for the bulking meme

 

[Zagro]

you fell for the bulking meme

Didn’t really plan to bulk just ate a lot goyslop and didn’t even train

 

[Zagro]

how much is it even possible to bulk in two weeks. Just start cutting now if ur really that high bf

Fucked up really bad like 7k calories a day maybe, lost all my abs

 

[AverageCurryEnjoyer]

Fucked up really bad like 7k calories a day maybe, lost all my abs

Im in skinnyfat hell rn ITs OVER

 

[Ray0n]

water fasting + cardio

 

[iblamejames]

Bulked too hard and now lost everything i had like abs and shiet. Still have a 4 days left till school begins what should i do? Just starve or sum?

Idk who to tag, help me @copercel123

Nobody will care in school prob and i would starve

 

[Jelexy]

Do 2 hours cardio per day = 8 hours of cardio

Also don’t eat any oily foods