I gained height from posture maxxing

[chudboi]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

 

[81xa]

spinal decompression

 

[terlound]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

its not permanent, your spine recompresses.