I gained height from posture maxxing

[chudboi]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

 

[81xa]

spinal decompression

 

[terlound]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

its not permanent, your spine recompresses.

 

[chudboi]

its not permanent, your spine recompresses.

Would it recompress if i keep doing whatever I am doing like a chud?

 

[terlound]

Would it recompress if i keep doing whatever I am doing like a chud?

just do fortnite glider redeploys, do like 5 for 15 seconds or sumn

 

[cokefeen]

just do fortnite glider redeploys, do like 5 for 15 seconds or sumn

what the actual fuck exercise is this

 

[chudboi]

what the actual fuck exercise is this

Yea what the fuck

 

[Tachyon]

Yea what the fuck

Deadhang

 

[IbalmeHponeMin]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

Only .5?

 

[chudboi]

Only .5?

My posture is not fully fixed yet

 

[IbalmeHponeMin]

My posture is not fully fixed yet

What about hanging your neck?

 

[Aloof]

I started sleeping on the floor

 

[d0nniedark0]

I started sleeping on the floor and doing exercises for fixing my anterior pelvic tilt and I see a slight height gain from the postural change and also natural bone growth I went from 5'9 to 5'9.5

manlet

 

[chudboi]

manlet

Ah yes 14 year old manlet

 

[chudboi]

View attachment 4948487

Some things do work your body is adapted for your soft matteres you sleep every night which makes your posture muscles weak to wake up those muscles you gotta sleep on the floor with a thin matteres so that you can train your muscles back

 

[shaneywaney69]

What about hanging your neck?

mike yine

 

[chudboi]

Extreme case of postural height gain

Extreme APT AND LORDOSIS HEIGHT GAIN

i went from 5,9 to 6,0.8 (Bassically 6,1) in 6 months from fixing my extreme lordosis this isnt me but he gained 3 inches, it looks like 4 or 5 but that's cuz his wasn't in the same place and phone positioning

looksmax.org

 

[norwoodingmanlet]

Ah yes 14 year old manlet

ur not a manlet bro dont worry

 

[chudboi]

ur not a manlet bro dont worry

Aren't teenagers supposed to be manlet because they haven't fully developed into adult man yet?

 

[norwoodingmanlet]

Aren't teenagers supposed to be manlet because they haven't fully developed into adult man yet?

doesnt matter either way

manlets are 5,8 and under, ur height is fine and youll likely grow to be 6,1-6,3

 

[IbalmeHponeMin]

mike yine

Eu tk

 

[xXXxZeusxXXx]

Tldr reveal your real height, good advice lowkey

 

[chudboi]

Tldr reveal your real height, good advice lowkey

How?

 

[chudboi]

Tldr reveal your real height, good advice lowkey

Real height