Nectar
Akuma pump
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- Oct 29, 2022
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All you do is get on a calorie deficit + cut out carbs + less sodium then BAM that’s how you get lean.
I mean exercise sure does help but moderate is key too much cardio will slow down your metabolism. No wonder why marathon runners most have terrible skinny fat builds.
I mean exercise sure does help but moderate is key too much cardio will slow down your metabolism. No wonder why marathon runners most have terrible skinny fat builds.