I genuinely do not like going outside

[Wicket]

It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

@swedchud

 

[buccalfatremoval]

Same
I have schizoid personality disorder so i guess explains it

 

[Wicket]

Same
I have schizoid personality disorder so i guess explains it

I have crippling social anxiety so I genuinely cant step outside of my house unless its for school or that shit because it just feels like everyone is staring at me

 

[swedchud]

View attachment 5487104
It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

@swedchud

For me it depends on how alone i am or how much Ive slept or how my day is going

 

[truep0lishguy]

I have crippling social anxiety so I genuinely cant step outside of my house unless its for school or that shit because it just feels like everyone is staring at me

i had this too
but i managed to overcome this shit

 

[buccalfatremoval]

i had this too
but i managed to overcome this shit

How so?

 

[Wicket]

For me it depends on how alone i am or how much Ive slept or how my day is going

I dont mind if im in a group but going solo or with parents is brutal

 

[Wicket]

i had this too
but i managed to overcome this shit

How?

 

[jkxdy]

View attachment 5487104
It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

i would go outside regularly if i had friends but i guess me being antisocial all my life dosent help much

 

[ghoulmania]

subconciously started hating it from the countless derealization episodes i experienced while outside

 

[truep0lishguy]

How so?

i was leaving house everyday no matter how bad i felt
i was always thinking that i look weird or that i walk like a weirdo and doing basic things like buying food in grocery store was really hard for me, but now i dont struggle with this

 

[Wicket]

i would go outside regularly if i had friends but i guess me being antisocial all my life dosent help much

Yeah lol same here its brutal

 

[Wicket]

i was leaving house everyday no matter how bad i felt
i was always thinking that i look weird or that i walk like a weirdo and doing basic things like buying food in grocery store was really hard for me, but now i dont struggle with this

Thats actually a good idea
Desensitisation

 

[truep0lishguy]

Thats actually a good idea
Desensitisation

exposure works
one day i asked myself why im fucking insecure when im above average looking guy when there are many fat fucks near me
you also have to realise that other people dont give a fuck about you like literally
do you remember every person that you ever seen? not really, and those random people will also forget you in few minutes

 

[Wicket]

exposure works
one day i asked myself why im fucking insecure when im above average looking guy when there are many fat fucks near me
you also have to realise that other people dont give a fuck about you like literally
do you remember every person that you ever seen? not really, and those random people will also forget you in few minutes

Yeah thats true
Sadly my mental will never let me think that way

 

[milkshake_addict]

I feel the exact same

 

[Frozonelite]

View attachment 5487104
It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

@swedchud

same here bro but this is where propranolol comes in

 

[Wicket]

same here bro but this is where propranolol comes in

You get yours prescribed?

 

[Trenscension]

It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

you should spend time alone in places where people arent around. its probably not normal to only feel comfortable in the privacy of your home. i enjoy walking around and doing things at night or in the woods

 

[Frozonelite]

You get yours prescribed?

 

[truep0lishguy]

Yeah thats true
Sadly my mental will never let me think that way

try it
at the beginning you can just simply walk mindlessly for few minutes
try to walk longer everyday
after that you can give yourself simple task like buying protein bar in a shop
and keep doing it everyday
never lock yourself in your house
isolation is main reason why you feel like that
your mind is not used to be surrounded by people and thats why you are scared/anxious

 

[section8soldierr]

View attachment 5487104
It just feels like this whenever I step outside my house like everyone is just staring at me. Honestly thats why going out at night will always be better than going out in the day

@swedchud

nhk ahh. But on a serious note 90% of it is in your own head

 

[Wicket]

try it
at the beginning you can just simply walk mindlessly for few minutes
try to walk longer everyday
after that you can give yourself simple task like buying protein bar in a shop
and keep doing it everyday
never lock yourself in your house
isolation is main reason why you feel like that
your mind is not used to be surrounded by people and thats why you are scared/anxious

I hate being around people in general tho
Even when im at school I just sit there and feel like everyone is staring at me

 

[Wicket]

you should spend time alone in places where people arent around. its probably not normal to only feel comfortable in the privacy of your home. i enjoy walking around and doing things at night or in the woods

I enjoy walking around at night but that shit just scares me