I hate having a fridge mode body tbh

[Jason Voorhees]

I have wide hips. My shoulders are wider yes but I still have wide hips and waist. Good for lifting heavy weights because you get a lot of leverage when you squat,deadlift and do any kind of pressing movement but doesn't look aesthetic. Looks like some cinder block or mini fridge . Lots of heavyweight boxers, wrestlers also seen to have this physique

Weightlifting alone doesn't put a lot of focus on the primary bodybuilding areas chest, arms, lats outside of using them to stabilize lifts. You have to do outside accessory work if you want to a bodybuilder type physique m. Learnt this quite late into my lifting journey. If you just keep doing heavy ass power cleans, squats and deadlifts you aren't getting that aesthetic physique you are just training to become a thick mini fridge that looks solid shirtless but dyel in clothes. Also for that V taper look you need to have long torso, wide ribcage, small hips and wide shoulders.

 

[Jason Voorhees]

@User28823

 

[AppealGod123]

all genetics at the end of the day

 

[Jason Voorhees]

@Chadeep

 

[Latinolooksmaxxer]

Long limbs and strong hips are cheat codes for deadlifts

 

[Jason Voorhees]

Long limbs and strong hips are cheat codes for deadlifts

Yes. But long limbs become a disadvantage on the bench.

 

[Latinolooksmaxxer]

Yes. But long limbs become a disadvantage on the bench.

Facts. Push movement gets nerfed, pull gets boosted

 

[Jason Voorhees]

@Saint Casanova

 

[Glorious King]

I have wide hips. My shoulders are wider

you mean this

@Wuzzdio @Swarthy Knight

 

[inyerta]

Long limbs and strong hips are cheat codes for deadlifts

 

[Saint Casanova]

I have wide hips. My shoulders are wider yes but I still have wide hips and waist. Good for lifting heavy weights because you get a lot of leverage when you squat,deadlift and do any kind of pressing movement but doesn't look aesthetic. Looks like some cinder block or mini fridge . Lots of heavyweight boxers, wrestlers also seen to have this physique

Weightlifting alone doesn't put a lot of focus on the primary bodybuilding areas chest, arms, lats outside of using them to stabilize lifts. You have to do outside accessory work if you want to a bodybuilder type physique m. Learnt this quite late into my lifting journey. If you just keep doing heavy ass power cleans, squats and deadlifts you aren't getting that aesthetic physique you are just training to become a thick mini fridge that looks solid shirtless but dyel in clothes. Also for that V taper look you need to have long torso, wide ribcage, small hips and wide shoulders.

I don’t think you need a wide ribcage for a V taper. Most people with wide ribcages have that more endomoprhic power/strongman look.

Generally the best V Tapers come from ectomorphs with wide shoulders. Like David laid, Skywalker ect

 

[haryanvi_incel]

wide hips like this?