Jason Voorhees
๐ธ๐๐๐๐๐๐๐๐ ๐ฎ๐๐๐ โข ๐๐๐๐๐ฅ
- Joined
- May 15, 2020
- Posts
- 85,628
- Reputation
- 254,978
I have wide hips. My shoulders are wider yes but I still have wide hips and waist. Good for lifting heavy weights because you get a lot of leverage when you squat,deadlift and do any kind of pressing movement but doesn't look aesthetic. Looks like some cinder block or mini fridge . Lots of heavyweight boxers, wrestlers also seen to have this physique
Weightlifting alone doesn't put a lot of focus on the primary bodybuilding areas chest, arms, lats outside of using them to stabilize lifts. You have to do outside accessory work if you want to a bodybuilder type physique m. Learnt this quite late into my lifting journey. If you just keep doing heavy ass power cleans, squats and deadlifts you aren't getting that aesthetic physique you are just training to become a thick mini fridge that looks solid shirtless but dyel in clothes. Also for that V taper look you need to have long torso, wide ribcage, small hips and wide shoulders.
Weightlifting alone doesn't put a lot of focus on the primary bodybuilding areas chest, arms, lats outside of using them to stabilize lifts. You have to do outside accessory work if you want to a bodybuilder type physique m. Learnt this quite late into my lifting journey. If you just keep doing heavy ass power cleans, squats and deadlifts you aren't getting that aesthetic physique you are just training to become a thick mini fridge that looks solid shirtless but dyel in clothes. Also for that V taper look you need to have long torso, wide ribcage, small hips and wide shoulders.
Last edited:
