I have a frame of a 10 year old female.

[Ggnih]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

 

[Topkra]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

It would help, yes. Your frame is below average but not death tier + you have a decent torso for your height
Try everything you can do to make it better

 

[stelynvx]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

Training shoulders is a lot better than staying like that so yes it would help

 

[bruhwow71]

I cannot understand. your clavicles looks normal in compare with mine but why you frame like this. just look at mine, clavicles end too early

 

[Ggnih]

View attachment 5190637

I cannot understand. your clavicles looks normal in compare with mine but why you frame like this. just look at mine, clavicles end too early

Thats probably because you have more shoulder muscle, that makes the frame go wider and then it appears like the clavicles are further back yk what i mean

 

[bruhwow71]

Thats probably because you have more shoulder muscle, that makes the frame go wider and then it appears like the clavicles are further back yk what i mean

Then you can improve your shoulders to make frame wider

 

[Ggnih]

Then you can improve your shoulders to make frame wider

Yeah. It's just that it takes a lot of training and I'm not sure if it may be worth it, I would pin test, but i don't want to bald early with tictac nuts

 

[808AmnesiaLuver]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

train shoulders

 

[bruhwow71]

Yeah. It's just that it takes a lot of training and I'm not sure if it may be worth it, I would pin test, but i don't want to bald early with tictac nuts

You won't go bald from workouts. It's definitely worth it.

 

[Ggnih]

You won't go bald from workouts. It's definitely worth it.

Nah , I don't mean workouts, I mean pinning test or roids. But yeah I'll start working on shoulders

 

[bruhwow71]

Nah , I don't mean workouts, I mean pinning test or roids. But yeah I'll start working on shoulders

its never about roids. first try get normal nutrition. it 90% can help

 

[Niebvll]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

Not over

 

[ropermaxxer]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

Turn to a femboy there’s some dominant girls who like it

 

[Paul.jnxy]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

Roids or nothing. Its not over and not deathtier. You have a chance out. naaas are your only option in high doses if it actually matters to you. Frame still develops into late 20s

 

[chxsd]

not even that bad for your height, im 6.2 and have the same width bidelt

 

[2s2f]

I have a similar frame

 

[AllMyExsLiveInTexas]

it’s average width for people your age your bf and your weight

 

[abcd]

Im also 5'9-10 and have a twinkish bidelt but training definitely helps alot it's worth it. Overhead press and lateral raises for shoulders

 

[Vcguy977]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

17.5 is litteraly average dumbass

 

[cattboy]

My bidelt is 17.5 inches and look like a retard in clothes. Would training shoulders help at all, is it worth the effort? I acknowledge being a twig, I lost muscle because I lost 35kg from being a fatcel all my life.
It may appear like it but I'm not brutally short, I'm 5'9

if your face looks good frame doesnt matter

 

[Ggnih]

17.5 is litteraly average dumbass

It looks shit tbh

 

[Ggnih]

if your face looks good frame doesnt matter

Tryna get to mtn