goo25
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i tried them last year for like 2 weeks but didnt see improvementshyoid exercises, check botb
is there any real proof that this worksTESTED METHOD TO RAISE THE HYOID BONE
I'm pretty sure this was never posted here because i had already read every post with the word 'hyoid' in it lmao ps: excuse my poor english ps: this was tested by me and its working 100% but i wont post my results because of privacy reasons lmao but just know im not one of those delusional...looksmax.org
Not sure as I already have a high hyoid bone but it wouldn't hurt to try, you should do it consistently tho.is there any real proof that this works