i have a recessed jaw, but i see plenty of guys as recessed or even more as me with High hyoid bone,Is there a real way to improve It?mine is very low

 
is there any real proof that this works
 
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Reactions: nullandvoid
is there any real proof that this works
Not sure as I already have a high hyoid bone but it wouldn't hurt to try, you should do it consistently tho.
 
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Reactions: goo25

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