just see how you feel and what happens when you eat it
i have been eating it forever and i have had alot of acne
cut it out and see what happens with ur skin
Probably a month to see?
Why is bread so fearmongerd even though it is shit it’s not the root cause of any problems
isnt it high in something and raises insulin and oik production
It’s the same with most carbs it’s mostly about balance
gluten
you can easily find out sooner than that in a matter of a week or two
Idk man
