
jeb98
58 Esr Ipdcel
- Joined
- Jun 14, 2025
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I have gotten stronger but I still look like complete dogshit
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manmade gymI have gotten stronger but I still look like complete dogshit
what do you meanmanmade gym
gyms are to age the slaveswhat do you mean
Is ur diet and workouts on point?I have gotten stronger but I still look like complete dogshit
Even with bad genetics you’d change in nearly 2 years tbhhow is that possible bro
1.5 years and no change
Either you just have a trash diet and wasn't consistent(probably this)or genetics
I have decent diet. I've been consistenthow is that possible bro
1.5 years and no change
Either you just have a trash diet and wasn't consistent(probably this)or genetics
BrutalI have decent diet. I've been consistent
diet is alright. workouts are goodIs ur diet and workouts on point?
There's no reason to be natty in 2025 tbhI have decent diet. I've been consistent
then its probably wrong form and wrong scheduleI have decent diet. I've been consistent
Pin and lose ur hair and become a 0 appeal ogre roids are such a stupid coprtime
Do u sleep enough?I have decent diet. I've been consistent
7 hours on weekdays 9 hours on weekendsDo u sleep enough?
The only cope is you thinking there are no ways to mitigate those side effectsPin and lose ur hair and become a 0 appeal ogre roids are such a stupid copr
Can u show us ur workout plan,what u eat in a day and how much u eat?7 hours on weekdays 9 hours on weekends
I have been gymaxxing for 4 years and I am pretty big but still more or less look dyel without pump because of my bodyfathow is that possible bro
1.5 years and no change
Either you just have a trash diet and wasn't consistent(probably this)or genetics
yeah but I don't have my workout plans on me rn, I have it on my laptop, I'll send it once I can get to itCan u show us ur workout plan,what u eat in a day and how much u eat?
Diet and training to failure is more importantDo u sleep enough?
copeThe only cope is you thinking there are no ways to mitigate those side effects
Alr show me what u eat thenyeah but I don't have my workout plans on me rn, I have it on my laptop, I'll send it once I can get to it
Everything is important,and sleep is more important than diet and training to failure.Diet and training to failure is more important
How much %I have been gymaxxing for 4 years and I am pretty big but still more or less look dyel without pump because of my bodyfat
Around ~20%> I have ordered reta to get to down to truly lean. I used to be 104 kgs and strong as hell but I'm now 87 kgs and lost a lot of my strength to have a leaner body and faceI have been gymaxxing for 4 years and I am pretty big but still more or less look dyel without pump because of my bodyfat
i agree 100 percent if the person says their body is trash, its probably bad diet with not being consistent in 98 percent of cases. The diet is probably 70 percent and gym is 30 percent.how is that possible bro
1.5 years and no change
Either you just have a trash diet and wasn't consistent(probably this)or genetics
Lean is law bro always rememberAround ~20%> I have ordered reta to get to down to truly lean. I used to be 104 kgs and strong as hell but I'm now 87 kgs and lost a lot of my strength to have a leaner body and face