Ältai.Anabolic
Emerald
- Joined
- Mar 28, 2020
- Posts
- 33,881
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Holy fck it ascended me so hard, increasing robustness and fighting success looks subconsciously
Just stand in front of a bathroom mirror then use your 4 fingers on both sides to push the neck extensors behind your neck on in forward motions.
U will now see your SCM muscles and neck extensor muscles widened. Holy fck why this shit never told before
Just stand in front of a bathroom mirror then use your 4 fingers on both sides to push the neck extensors behind your neck on in forward motions.
U will now see your SCM muscles and neck extensor muscles widened. Holy fck why this shit never told before
