I have some Problems figuring out the ideal pre workout meal

[Deleted member 257282]

Help me out rq
Gonna have to get ready for gym in 15 minutes

 

[Deleted member 257282]

Bump

 

[larpcel]

a banana will do

 

[Deleted member 133318]

some fruit and bread

 

[Deleted member 257282]

a banana will do

But a banana doesnr have 200grsms of carbs

some fruit and bread

.

 

[larpcel]

But a banana doesnr have 200grsms of carbs

.

200 grams? You’ll probably feel like shit if you eat that much before the gym

 

[Deleted member 257282]

200 grams? You’ll probably feel like shit if you eat that much before the gym

No, you feel Great
Have you ever tryed it?