I have the most twink body on this forum

[DianabolDownie]

WHY DOES GAINING WEIGHT HAVE TO BE SO FUCKING DIFFICULT
Honestly need bulking tips, how many calories do I need to consume?

 

[Marw]

 

[Petsmart]

 

[BigChinHispanic]

Just eat 3500 calories and its easier if most of them are liquid

So make mass gainer shakes, google them.

 

[DianabolDownie]

Just eat 3500 calories and its easier if most of them are liquid

So make mass gainer shakes, google them.

I dont know why I never thought of getting one, easy 2k calories in some of them

 

[StoicNihilist]

Wish I had trouble gaining weight like you. Because losing it is a bitch.

 

[BigChinHispanic]

I dont know why I never thought of getting one, easy 2k calories in some of them

Thats how i've gained 14 kgs now

 

[DianabolDownie]

Wish I had trouble gaining weight like you. Because losing it is a bitch.

I will get to 130 lbs and drop back down to 105 in a single week

 

[KEy21]

You look big and strong

 

[balding17yomanletcel]

Lmao just eat 1 kg protein whey lmao

 

[Butthurt Dweller]

I will get to 130 lbs and drop back down to 105 in a single week

You weighh 105 lbs? LOL @ THIS DOG

 

[DianabolDownie]

You weighh 105 lbs? LOL @ THIS DOG

View attachment 206010

This man is my hero ngl