I havent been in the gym in 6 months..

Esteban1997

Esteban1997

Critical thinking
Joined
Dec 26, 2018
Posts
18,223
Reputation
13,957
And im tired as fuck after workout IS this normal?
 
  • +1
Reactions: Deleted member 45794
Bump
 
  • +1
Reactions: Deleted member 45794
You gotta force yourself until it becomes routine

Being tired after is normal though
 
  • +1
Reactions: Ultimate Subhuman™ and Eriot Lodger
Take active recovery days. Hot and cold water therapy, static and dynamic stretches, foam rolling, nature walks, lots of food and rest (no caffeine)

Meditation is one of the best, but it takes practice
 
  • +1
Reactions: Esteban1997 and Deleted member 45794
You shouldn't go there at all
 
  • +1
Reactions: Esteban1997 and Deleted member 46941
It is normal
 
  • +1
Reactions: Esteban1997
Gym is cope. Just eat meat, eggs, and butter. Your body will naturally be strong.
 
  • +1
Reactions: Esteban1997

Similar threads

S
Replies
11
Views
91
putumayo
putumayo
hopelessmanlet32
Replies
3
Views
18
hopelessmanlet32
hopelessmanlet32
KronionTheGreat
Replies
5
Views
61
The Hatman
The Hatman
miserycel
Replies
4
Views
38
John_Locke11
John_Locke11

Users who are viewing this thread

Back
Top
Sponsored
Stake.us
America's #1 Social Casino
Slots, Poker & More
Join Now →