I lose 8 kg in 3 months and my fat rate is still same.

[Xavier]

What did i lose then? Did I burn any fat?

 

[pentamogged9000]

couldve lost a lot of muscle, or you could just be bloated rn and not notice the change in fat

 

[Xavier]

couldve lost a lot of muscle, or you could just be bloated rn and not notice the change in fat

I measured it. It is same. I will never get hollow cheeks if it keeps going like that

 

[bradpittshairline]

I measured it. It is same. I will never get hollow cheeks if it keeps going like that

I’ve had hollow cheeks since I’m a teen because of being underweight. You gotta be very low bf for them or be cillian murphy

 

[futureashtray]

I measured it. It is same. I will never get hollow cheeks if it keeps going like that

instead of eating. crabs just eat a diet of only protien and fat