I lost 3 kg

[MagaPutinism]

In two weeke, but i don't see a difference looking at my belly

 

[eduardkoopman]

It's all about bf%.
Not kg

 

[Orc]

stomach fat is usually the last to go of everything.

 

[MagaPutinism]

stomach fat is usually the last to go of everything.

Thank you, i see face change, i'm less chubby

 

[Deleted member 2969]

Keep it on brother I'm dropping aswell

 

[Orc]

Thank you, i see face change, i'm less chubby

face is usually the first that's affected for me, then inner chest, then upper abs, then outer chest, then lower abs, but the pattern varies for everyone, it stays more or less the same so you'll know next time you bulk.