I managed to grow +2cm after 19 years old

materialistic

materialistic

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Through changing some habits. I started to exercise regularly, fix my posture all along the day and to sleep on my back. I went from 171cm to a solid >173cm measuring barefoot at night.
 
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Reactions: Deleted member 7785, Deleted member 3828, Deleted member 8244 and 6 others
Ah, another greycel fag larping
 
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Reactions: joeveniro, Jason Voorhees and LastHopeForNorman
br0 just get better genetics tbh
 
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Reactions: Solidcoin
2 cm would be lifefuel tbhhhh, posturemaxxing is legit
 
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Reactions: Deleted member 3828
Posturemaxxing is legit if you have retarded posture. I'm pretty sure if I fix my posture I'll get a 2cm gain aswell tbf but I honestly can't be bothered and I haven't actually played sports in like 5 years JFL

I really need to get my shit together
 
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Reactions: Toth's thot
God bless you
 
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Reactions: Deleted member 3828 and materialistic
Just depend of your genetic. I grew really late. Grew 2cm between 22 and 23yo ( Stopped growing after)
 
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Reactions: Constantin Denis
Still a turbomanlet
 
I was 18 3/4 when I joined the forum and was 180 cm before bed, now I’m 20 and bit over 183 cm with same posture, so it’s possible
 
Through changing some habits. I started to exercise regularly, fix my posture all along the day and to sleep on my back. I went from 171cm to a solid >173cm measuring barefoot at night.
I grew 2 inches from 17-18 through getting good sleep
 
you can grow even more
 
  • JFL
Reactions: Deleted member 5786

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