I need advice for height.

venezuelandaddy

venezuelandaddy

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So for someone who’s 16, can’t get a job, and isn’t in any sports (anymore)

What’s the best could I do for height?

I Can’t get my hands on hgh, if I had the money I would.
I am going to the gym every day and have gotten to a decent physique
Height is 5’8

Right now I’m just focusing on sleep and nutrition, I’m getting 8 hours of sleep daily on average,
-should I get more?
-is there any specific consumables that may be better for growth?

Parents are 5’5 and 5’6 1/2
Brother is 5’7
Grandpa is maybe over 6 foot (moms side)
Dads side grandpa is 5’6
If anything, I put a picture of me since it could maybe help
 

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masai jumps and raw milk
 
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So for someone who’s 16, can’t get a job, and isn’t in any sports (anymore)

What’s the best could I do for height?

I Can’t get my hands on hgh, if I had the money I would.
I am going to the gym every day and have gotten to a decent physique
Height is 5’8

Right now I’m just focusing on sleep and nutrition, I’m getting 8 hours of sleep daily on average,
-should I get more?
-is there any specific consumables that may be better for growth?

Parents are 5’5 and 5’6 1/2
Brother is 5’7
Grandpa is maybe over 6 foot (moms side)
Dads side grandpa is 5’6
If anything, I put a picture of me since it could maybe help
Estrogen
 
hgh can’t be the only way
 
heard it’s good for bone strength, not for height. But where I’m at, cope isn’t even bad.
If I grow just 2 inches when I grow up, I’ll be happy
 
raw milk is good full of nutrients
 
Thank you, I’m also learning more how important nutrition really is now
 

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