I need advice for height.

venezuelandaddy

venezuelandaddy

Iron
Joined
Mar 13, 2026
Posts
36
Reputation
5
So for someone who’s 16, can’t get a job, and isn’t in any sports (anymore)

What’s the best could I do for height?

I Can’t get my hands on hgh, if I had the money I would.
I am going to the gym every day and have gotten to a decent physique
Height is 5’8

Right now I’m just focusing on sleep and nutrition, I’m getting 8 hours of sleep daily on average,
-should I get more?
-is there any specific consumables that may be better for growth?

Parents are 5’5 and 5’6 1/2
Brother is 5’7
Grandpa is maybe over 6 foot (moms side)
Dads side grandpa is 5’6
If anything, I put a picture of me since it could maybe help
 

Attachments

  • IMG_0600.jpeg
    IMG_0600.jpeg
    222.6 KB · Views: 0
masai jumps and raw milk
 
  • +1
Reactions: venezuelandaddy
So for someone who’s 16, can’t get a job, and isn’t in any sports (anymore)

What’s the best could I do for height?

I Can’t get my hands on hgh, if I had the money I would.
I am going to the gym every day and have gotten to a decent physique
Height is 5’8

Right now I’m just focusing on sleep and nutrition, I’m getting 8 hours of sleep daily on average,
-should I get more?
-is there any specific consumables that may be better for growth?

Parents are 5’5 and 5’6 1/2
Brother is 5’7
Grandpa is maybe over 6 foot (moms side)
Dads side grandpa is 5’6
If anything, I put a picture of me since it could maybe help
Estrogen
 
hgh can’t be the only way
 
heard it’s good for bone strength, not for height. But where I’m at, cope isn’t even bad.
If I grow just 2 inches when I grow up, I’ll be happy
 
raw milk is good full of nutrients
 
Thank you, I’m also learning more how important nutrition really is now
 

Similar threads

L
Replies
15
Views
141
pedro218
pedro218
L
Replies
7
Views
156
ifidonthit6irope
ifidonthit6irope
olekal
Replies
13
Views
269
BlackRoronoa
BlackRoronoa
retafied
Replies
32
Views
206
inversions
inversions
terramogger101
Replies
18
Views
331
DaveXD
DaveXD

Users who are viewing this thread

Back
Top