I need advice on how to get lean reaching atleast below 12% bf at the age of 16 before 2027 new year

[unyielding]

So I started the gym at like almost 23 days ago because my fuckass exam results came late.
And before the 2026 I used to be fat as shit and now I'm skinny fat at like 25%bf because I started eating less without any workouts and also going for joggs rarely that time , I genuinely want to get out of that 25% bf hell before it's too late

 

[Striated]

i don't know, maybe try a calorie deficit..

 

[fattofat]

If you're gonna lose weight, workout or you're never going to get out of the skinny fat stage

 

[unyielding]

i don't know, maybe try a calorie deficit..

I heard of it I'll check it out and start planning

 

[unyielding]

If you're gonna lose weight, workout or you're never going to get out of the skinny fat stage

No shit Sherlock why do you think I came into the gym I just wanted advice how to actually get below 12% before 2026