I Need Diet Advise

Dogname

Dogname

idiotic sub-3
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Anything that i should add to this diet?
(obviously switching food based on nutrition)
Raw milk – 500 ml
Eggs – 5 large
Chicken breast – 220–250 g
Plain yogurt – 200 g
Sour cream – 150 g
Whole wheat pasta (dry) – 100 g
Spinach – 200 g
Carrots – 300 g
Beetroot – 200 g
Kiwi – 2
Watermelon – 300–500 g
 
Anything that i should add to this diet?
(obviously switching food based on nutrition)
Raw milk – 500 ml
Eggs – 5 large
Chicken breast – 220–250 g
Plain yogurt – 200 g
Sour cream – 150 g
Whole wheat pasta (dry) – 100 g
Spinach – 200 g
Carrots – 300 g
Beetroot – 200 g
Kiwi – 2
Watermelon – 300–500 g
Orange juice research ray peat
 
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Anything that i should add to this diet?
(obviously switching food based on nutrition)
Raw milk – 500 ml
Eggs – 5 large
Chicken breast – 220–250 g
Plain yogurt – 200 g
Sour cream – 150 g
Whole wheat pasta (dry) – 100 g
Spinach – 200 g
Carrots – 300 g
Beetroot – 200 g
Kiwi – 2
Watermelon – 300–500 g
cock
 
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Reactions: Dnag
Anything that i should add to this diet?
(obviously switching food based on nutrition)
Raw milk – 500 ml
Eggs – 5 large
Chicken breast – 220–250 g
Plain yogurt – 200 g
Sour cream – 150 g
Whole wheat pasta (dry) – 100 g
Spinach – 200 g
Carrots – 300 g
Beetroot – 200 g
Kiwi – 2
Watermelon – 300–500 g
this wont ascend you btw
 
spinach is high in oxalates that bind minerals like calcium and iron so the body cant absorb them while it also forms sharp crystlals that irritate your gut, kidneys and thyroid. It is also high in fibre which is indigestible and blocks nutrients from other foods. There are better alternatives like celery and cucumber with more benefits.
 
Anything that i should add to this diet?
(obviously switching food based on nutrition)
Raw milk – 500 ml
Eggs – 5 large
Chicken breast – 220–250 g
Plain yogurt – 200 g
Sour cream – 150 g
Whole wheat pasta (dry) – 100 g
Spinach – 200 g
Carrots – 300 g
Beetroot – 200 g
Kiwi – 2
Watermelon – 300–500 g
remove spinach, carrots and beetroot
 

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