I need help asap

D

Dmtr1s

Iron
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So I’m rn 15 I am like subhuman and wanna know if I got some potential I want some rlly helpful tips and not just debloat or fix acne smth that will rlly help me im rlly desperate to ascend
 

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Lose body fat
 
I’m rn ⭐️maxing I alr lost 4kg but except that
Don't starve dude. Lift weights, eat high protein and be on a calorie deficit
 
And ur 15 you could potentially stunt your height growth
 
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Reactions: Kinan
And ur 15 you could potentially stunt your height growth
I got cooked genes anyway and high chance I was on early puberty so I just wanna do my maximum at everything else I kinda coped with my height
 
  • +1
Reactions: XambosAg2
Stop starving cal deficit is so easy and get yr hands on some isotret
 
Stop starving cal deficit is so easy and get yr hands on some isotret
I need fast results i tried cal deficit before i saw no difference now that i eat less than 1k daily i see big difference and i wont take antibiotics or isotretinoin rn cause i wanna be in the sun and cant always worry abt the sunburns and side effects
 

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