I need help

[bayzis]

hello im kinda new here what should i do change looks like maxilla,zygo bone , asymmetrical face and what supplements should i take please reply im really really chopped

 

[Sujumh]

bruhhh im running the vitamin d3 stack. im a brown indian, is this going to make me white and reshape my bones???

JFL.

HOLY SHIT BRO MY ZYGO'S JS GREW AFTER 3 SETS OF MASSAI ANAL PULLING

 

[bayzis]

s

my glorious king DID NOT GET SURGERY. he alrdy had crazy bones he js used older pics as pre acension

View attachment 3882800

so i there no way to fix my self?

 

[King_Schnitzel]

prescribed shit mogs. i went from using QSC gear to prescribed test. trust me there's a difference.

How do I make sure I higher the chance of getting it prescribed?

 

[Sujumh]

s

so i there no way to fix my self?

softmaxx whatever u can and later on hardmaxx but u arent gonna get ANY WHERE NEAR results of anyone like zeta or ur favourite influencers

 

[bayzis]

softmaxx whatever u can and later on hardmaxx but u arent gonna get ANY WHERE NEAR results of anyone like zeta or ur favourite influencers

how did zeta got crazy jaw

 

[Sujumh]

how did zeta got crazy jaw

genetics.

 

[FlotPSL]

genetics.

He was good before but i really think he did implants ngl

 

[Rolyx]

bone smash is cope. get off tiktok

bone smashing is not cope

 

[bayzis]

bone smashing is not cope

can u tell me should i take supplements

 

[Rolyx]

can u tell me should i take supplements

how tall and old are you?

 

[bayzis]

how tall and old are you?

17 height 5,5

 

[Rolyx]

17 height 5,5

its never over, hop on hgh or cjc-1295 & ipamorelin if you can.

 

[aids]

@aids gh + igf-1 could potentially stimulate bone growth from the studies ive read. still little proof it worked because the users were going through puberty in the study.

There are no studies that have looked at any AAS nor growth factors for increases in bone volume in the face. I am 100% sure.
Do not misconstrue it with bone density.

 

[Finn]

i was 5'2 at 15 and took hgh during puberty, im 6'4. hgh works, both of my older brothers took it and our dad is only 5'8.

are you for real?

 

[Deleted member 27039]

are you for real?

would post pics of my height before and after, dont really wanna post myself on an incel forum tho

 

[Deleted member 27039]

its never over, hop on hgh or cjc-1295 & ipamorelin if you can.

this guy joined yesterday and has 0 reputation. do not listen to his advice

 

[Finn]

would post pics of my height before and after, dont really wanna post myself on an incel forum tho

yeah you dont have to but crazy that you just can take hgh and grow taller

 

[Deleted member 27039]

yeah you dont have to but crazy that you just can take hgh and grow taller

both my older brothers did it as well, guess you could call them guinea pigs lmao

 

[Rolyx]

this guy joined yesterday and has 0 reputation. do not listen to his advice

eliminating competition

 

[bonemaxxer001]

so if i don’t take supplements my bone doesn’t grow and i post 2 supplements which should i buy?

If you are young (still in puberty) then supplements will help. Your bones need vitamins and minerals, if you aren't deficient (which you mostly aren't if you take supplements) they can grow better and stronger. Yes, it is mostly genetics but supplements will help your bones.

 

[bayzis]

If you are young (still in puberty) then supplements will help. Your bones need vitamins and minerals, if you aren't deficient (which you mostly aren't if you take supplements) they can grow better and stronger. Yes, it is mostly genetics but supplements will help your bones.

which one should i take and which one should i avoid im 17 my height 5,5

 

[bonemaxxer001]

1. 500mg magnesium is too much for a 17 year old. The recommended amount is 350-410mg per day for 14-18 year olds. As far as I know tho 90mg more doesn’t make a huge difference, they exceed the daily supplement level just slightly. If you can't find 450mg then take the one in the pic, if you however notice that you're getting more bloated or diarrhea, stop using them.

2. I wouldn't use that. The amount of vitamins and minerals is very high, and also already covers your daily intake for some. You can get calcium and k2 from kefir for example. I'd choose supplements which only contain 1-3 vitamins/minerals. I'm not an expert though

3.not enough. 65mg calcium by far isn't enough daily and the magnesium part is OKAY. A bit too less but it's alright I guess.

 

[Dave1]

I've never said this before but it might be over lmfao. Nevertheless do what you can I'm not specifically a facial expert tho

 

[bayzis]

1. 500mg magnesium is too much for a 17 year old. The recommended amount is 350-410mg per day for 14-18 year olds. As far as I know tho 90mg more doesn’t make a huge difference, they exceed the daily supplement level just slightly. If you can't find 450mg then take the one in the pic, if you however notice that you're getting more bloated or diarrhea, stop using them.

2. I wouldn't use that. The amount of vitamins and minerals is very high, and also already covers your daily intake for some. You can get calcium and k2 from kefir for example. I'd choose supplements which only contain 1-3 vitamins/minerals. I'm not an expert though

3.not enough. 65mg calcium by far isn't enough daily and the magnesium part is OKAY. A bit too less but it's alright I guess

should i buy this ? this vitamin have zinc,magnesium oxide and gluconate

 

[bayzis]

1. 500mg magnesium is too much for a 17 year old. The recommended amount is 350-410mg per day for 14-18 year olds. As far as I know tho 90mg more doesn’t make a huge difference, they exceed the daily supplement level just slightly. If you can't find 450mg then take the one in the pic, if you however notice that you're getting more bloated or diarrhea, stop using them.

2. I wouldn't use that. The amount of vitamins and minerals is very high, and also already covers your daily intake for some. You can get calcium and k2 from kefir for example. I'd choose supplements which only contain 1-3 vitamins/minerals. I'm not an expert though

3.not enough. 65mg calcium by far isn't enough daily and the magnesium part is OKAY. A bit too less but it's alright I guess.

should i get d3 5000 iu or 10000 iu with k2

 

[starvemaxx x 2]

hello im kinda new here what should i do change looks like maxilla,zygo bone , asymmetrical face and what supplements should i take please reply im really really chopped

you’ve got recessed maxilla, weak zygos, asymmetry — start hard mewing nonstop, fix posture, chew mastic gum daily. for asymmetry, stop chewing on one side, sleep flat on your back, keep tongue posture centered. supplements: vitamin D3, K2, zinc, magnesium, collagen, cod liver oil. nofap, sleep 8h, cut bodyfat. surgery is last resort (zygo/midface implants, genio, canthoplasty) if no results after years. don’t expect miracles — just grind.