I need tips

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brianaids

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I’m 13 and and 5,5 but I’m sub 5
What do I need
 

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Fix eyebrows
Focus on eating Whole Foods (specifically foods which carry nutrients - which is meat - that help with testosterone levels)
8-9hrs of sleep
I can’t see your side but if you show it, it would help a lot.
Fix UEE

Again you’re 13 so I wouldn’t worry to much on severe things just yet unless there are probalmatic undeveloped bones
 
Yes hop on steroids at thirteen years old when he has an above average height for his age. Unless his parents max at 5’6 there is absolutely no need to do so yet.
jackass i told him to take only hgh that gonna help him grow taller he just need to use it with minimal doses and start overloading with time
 
jackass i told him to take only hgh that gonna help him grow taller he just need to use it with minimal doses and start overloading with time
Wait till the dudes in puberty, you aren’t wrong that HGH is helpful in height, but with proper nutrition, sleep, and activities he can grow properly without it (depending on genetics). Imo I’d wait till he’s 14 or 15 seeing where he’s at then.
 
Wait till the dudes in puberty, you aren’t wrong that HGH is helpful in height, but with proper nutrition, sleep, and activities he can grow properly without it (depending on genetics). Imo I’d wait till he’s 14 or 15 seeing where he’s at then.
i was 6,1 at 14 and i didnt grew a single inch since then im 19 now i wish that i had took hgh when i was younger and its depends of course how tall his parents are and wich one of the children he is
 
i was 6,1 at 14 and i didnt grew a single inch since then im 19 now i wish that i had took hgh when i was younger and its depends of course how tall his parents are and wich one of the children he is
Your growth plates closed then. Speaking to a doctor is usually the best way to understand the situation you are in. 6'1 is still a good height, and yes you're right, his genetics matter a lot.
 
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