I need to drop bf but I'm skinny fat and scared of the gym

[Matrix88]

My face looks all chubby and childish and I have no muscle

I don't have a belly but my body looks lean while my face doesn't. If I go on a deficit then I'll lose muscle, but I stopped going to the gym cause the mog is way too brutal

Any advice guys?

 

[botchedbytufano]

My face looks all chubby and childish and I have no muscle

I don't have a belly but my body looks lean while my face doesn't. If I go on a deficit then I'll lose muscle, but I stopped going to the gym cause the mog is way too brutal

Any advice guys?

Get back in the gym brocel

 

[Matrix88]

Get back in the gym brocel

my jaw is narrow af, shit is way too cringe for me

also I'm 5'7, so it's over

 

[botchedbytufano]

my jaw is narrow af, shit is way too cringe for me

Yea I get that all the cringeballs go to my gym too who I go to school with who claim to looksmax but just drink coconut water and lift jfl

 

[Matrix88]

Yea I get that all the cringeballs go to my gym too who I go to school with who claim to looksmax but just drink coconut water and lift jfl

I wanna die if I'll be a 5'7 manlet forever

niggas at the gym will treat me as a kid

 

[botchedbytufano]

I wanna die if I'll be a 5'7 manlet forever

niggas at the gym will treat me as a kid

Do you fraud?

 

[Matrix88]

Do you fraud?

I fraud to 5'9 lmao

it's not enough for sure

 

[botchedbytufano]

I fraud to 5'9 lmao

it's not enough for sure

Brah that’s average

 

[wagner0fi]

roid

 

[chdslyr]

My face looks all chubby and childish and I have no muscle

I don't have a belly but my body looks lean while my face doesn't. If I go on a deficit then I'll lose muscle, but I stopped going to the gym cause the mog is way too brutal

Any advice guys?

How old are u? I have the same problem but i think i might js be a late bloomer 🫩

 

[nt111]

My face looks all chubby and childish and I have no muscle

I don't have a belly but my body looks lean while my face doesn't. If I go on a deficit then I'll lose muscle, but I stopped going to the gym cause the mog is way too brutal

Any advice guys?

reta if you aren't developing still

 

[Matrix88]

How old are u? I have the same problem but i think i might js be a late bloomer 🫩

18

I've had chubby cheeks since I'm like 12

 

[soraloll]

Roids honestly and go to the fucking gym

 

[Matrix88]

Roids honestly and go to the fucking gym

nigga but the gym is full of tall MTNs

 

[Thief]

You can workout from home 1-2x a week with a backpack if you need weight and retain muscle in a reasonable deficit easily, muscle loss is fake and gay until your so lean your hormones begin tanking or you don’t hit macros

 

[Matrix88]

You can workout from home 1-2x a week with a backpack if you need weight and retain muscle in a reasonable deficit easily, muscle loss is fake and gay until your so lean your hormones begin tanking or you don’t hit macros

fr? I don't even want too muscles rn, that shit can wait

But I don't wanna become a stick just to get rid of my face fat

 

[Thief]

fr? I don't even want too muscles rn, that shit can wait

But I don't wanna become a stick just to get rid of my face fat

Unfortunately you have to be a stick to have a lean face, around 10% bodyfat at your height I doubt you’d weigh more than 140 lbs with a decent physique, I mean I am 159 lbs (training four years) just two inches taller than 5’9, I weigh less than the average female where I live
^ TLDR: Not easy to put on lean mass in place of adipose tissue

Apart from the fact you are going to be light, hop on reta tbh

 

[Outlander]

Been going gym ever since 2022

 

[Matrix88]

Unfortunately you have to be a stick to have a lean face, around 10% bodyfat at your height I doubt you’d weigh more than 140 lbs with a decent physique, I mean I am 159 lbs (training four years) just two inches taller than 5’9, I weigh less than the average female where I live
^ TLDR: Not easy to put on lean mass in place of adipose tissue

Apart from the fact you are going to be light, hop on reta tbh

so should I stop cutting if I'm not doing shit?

 

[inceldqn]

My face looks all chubby and childish and I have no muscle

I don't have a belly but my body looks lean while my face doesn't. If I go on a deficit then I'll lose muscle, but I stopped going to the gym cause the mog is way too brutal

Any advice guys?

rope