I need to fucking ascend so tips please

[fein]

Title just need some tips that I can do rn at 14 and some for the future

 

[diddeh]

js pubertymaxx bro

 

[fein]

js pubertymaxx bro

True

 

[MulletM1chas]

pubertymaxing

 

[TheTD7]

nigga looks like arvid lite

 

[diddeh]

True

im kinda in the same place as you but js make sure you do the basics like 7-9 hours of sleep, good diet with enough protein for your weight, skincare routine, get your micronutrients in etc.

 

[fein]

im kinda in the same place as you but js make sure you do the basics like 7-9 hours of sleep, good diet with enough protein for your weight, skincare routine, get your micronutrients in etc.

Yeah I do all that ofc kinda just gotta wait I just want to mog

 

[fein]

nigga looks like arvid lite

Is that good?

 

[whateverr]

you are during puberty right now , just eat good and let your hormones do the work for you , you can mess with your coloring hair length and style and use these years to build a good physique , you are good bro dw