I need to get lean as quick as possible without drugs

[hayesp]

The only reason this needs to be quick is so that I don’t kill myself. I can’t get drugs because I’m broke, my parents go through all of the mail, and I would need to buy a lot of shit with nowhere to ship it to except my house. I’ve been starvemaxxing a bit but it’s really hard, especially with school and food everywhere. I think starvemaxxing with low calorie food every once in a while might be my best bet. I’m also unsure how to stop my stomach from being loud asf when starving. Lmk.

 

[pfl]

 

[Doom0]

do you have access to basic stimulants such as caffeine, i would spam the shit out of that considering you cant get your hands on GLPS or clen, good stims, etc i would also walk a shit ton and do alot of cardio, if you eat something make sure it has protein

 

[gymcelld]

Calories deficit

 

[Kara]

track calories and don't go on a deficit above 300 calories it should make the process manageable

 

[hayesp]

do you have access to basic stimulants such as caffeine, i would spam the shit out of that considering you cant get your hands on GLPS or clen, good stims, etc i would also walk a shit ton and do alot of cardio, if you eat something make sure it has protein

Yeah I can get caffeine pretty much whenever I want. I’ll def try to more cardio because I’ve just been focusing on lifting recently.

 

[hayesp]

track calories and don't go on a deficit above 300 calories it should make the process manageable

I tried that 300 deficit bullshit for like 4 months a while back and didn’t see much change so I’m going more extreme.

 

[LTBSLAYER123]

only eat protein pretty much and spam cardio and caffeine should mog

 

[Doom0]

Yeah I can get caffeine pretty much whenever I want. I’ll def try to more cardio because I’ve just been focusing on lifting recently.

dont over do it, if you have some muscle on your frame you should try and maintain it, if you cant be bothered about muscle, starving would be the absolute best option but realistically its pretty dumb and not needed

 

[dhusc]

The only reason this needs to be quick is so that I don’t kill myself. I can’t get drugs because I’m broke, my parents go through all of the mail, and I would need to buy a lot of shit with nowhere to ship it to except my house. I’ve been starvemaxxing a bit but it’s really hard, especially with school and food everywhere. I think starvemaxxing with low calorie food every once in a while might be my best bet. I’m also unsure how to stop my stomach from being loud asf when starving. Lmk.

broke ass nigga get a fucking job

mark as solution

 

[hayesp]

broke ass nigga get a fucking job

mark as solution

Nigga I’m 15 I have job offers for the summer I’ll have money later but still nowhere to ship

 

[LTBSLAYER123]

broke ass nigga get a fucking job

mark as solution

shit is way to cheap for guys to be complaining, agreed.

 

[dhusc]

Nigga I’m 15 I have job offers for the summer I’ll have money later but still nowhere to ship

don’t care nigga get a job, drugs are cheap

 

[lnceIs]

Just lose fat normally. By this thread I can tell you aren't disciplined enough for starvemaxxing, you WILL binge.

You either find a job to do after school or on the weekends and get your hands on some reta (recommended)

Or you can eat in a 500kcal deficit and do some low intensity cardio daily.


Ship it to a package center, you can pick it up there. Or you spawn camp the delivery.

You're making excuses for attention.

 

[hayesp]

Just lose fat normally. By this thread I can tell you aren't disciplined enough for starvemaxxing, you WILL binge.

You either find a job to do after school or on the weekends and get your hands on some reta (recommended)

Or you can eat in a 500kcal deficit and do some low intensity cardio daily.

I’m going to get Reta as soon as I can, I just have to finish working on where to get it delivered, and get money.

 

[kerchmaniac]

enter ketosis only eat meat simple

 

[Timmy the last]

I tried that 300 deficit bullshit for like 4 months a while back and didn’t see much change so I’m going more extreme.

Just eat some form of saturated fat, and some protein. Eat something super super fatty like pure butter. Itll keep u satiated for hours

 

[hayesp]

Just eat some form of saturated fat, and some protein. Eat something super super fatty like pure butter. Itll keep u satiated for hours

I’ve been eating more like this recently for my overall health and skin. Didn’t know if kept you more satiated so good to know. Makes sense ig because it has a lot of micronutrients.

 

[HtnMumbaiSlayer]

If you do cardio try to do walking or biking instead of running, because else you will get more hungry. What you can do also is use nicotine pouches to suppress hunger, but you will probably get adicted tho and cost money. So if you are really broke just stick to a lot of water and gum

 

[Bitchwhipper2]

Psmf + sugarfree drinks

 

[true ænglo]

pepsi max and starving

 

[Looshmaxxed]

PSMF/RFL

 

[OTDraco]

The only reason this needs to be quick is so that I don’t kill myself. I can’t get drugs because I’m broke, my parents go through all of the mail, and I would need to buy a lot of shit with nowhere to ship it to except my house. I’ve been starvemaxxing a bit but it’s really hard, especially with school and food everywhere. I think starvemaxxing with low calorie food every once in a while might be my best bet. I’m also unsure how to stop my stomach from being loud asf when starving. Lmk.

keto diet. eat as much meat as u want but u will lose weight fast especially water weight instantly

 

[Bricks228]

The only reason this needs to be quick is so that I don’t kill myself. I can’t get drugs because I’m broke, my parents go through all of the mail, and I would need to buy a lot of shit with nowhere to ship it to except my house. I’ve been starvemaxxing a bit but it’s really hard, especially with school and food everywhere. I think starvemaxxing with low calorie food every once in a while might be my best bet. I’m also unsure how to stop my stomach from being loud asf when starving. Lmk.

Marathon in winter clothes

 

[Sacrimoon]

Just eat less and shit

 

[Timmy the last]

I’ve been eating more like this recently for my overall health and skin. Didn’t know if kept you more satiated so good to know. Makes sense ig because it has a lot of micronutrients.

If I ate nothing but bine marrow I could live off that, because when I have like a few bites Im full for the whole day

 

[Yves18]

The only reason this needs to be quick is so that I don’t kill myself. I can’t get drugs because I’m broke, my parents go through all of the mail, and I would need to buy a lot of shit with nowhere to ship it to except my house. I’ve been starvemaxxing a bit but it’s really hard, especially with school and food everywhere. I think starvemaxxing with low calorie food every once in a while might be my best bet. I’m also unsure how to stop my stomach from being loud asf when starving. Lmk.

Put the fork down , count your calories and do more cardio