'I need to get on a good sleep schedule'

[Deleted member 168787]

Why do people assume a good sleep schedule is waking up in the morning and going to sleep early? I love being awake when it's dark & sleeping throughout the day

 

[Deleted member 143375]

Why do people assume a good sleep schedule is waking up in the morning and going to sleep early? I love being awake when it's dark & sleeping throughout the day

High T

 

[subhumanslayer193]

Why do people assume a good sleep schedule is waking up in the morning and going to sleep early? I love being awake when it's dark & sleeping throughout the day

Because in the day is where most people operate, businesses aswell, so that’s one part.
Also people just used to wake up via the sunlight and not alarms and shit so yeah

 

[Deleted member 139352]

No you dont