I need to learn how to breathe correctly

Dr. Bludy

Dr. Bludy

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I need to practice mindful breathing because sometimes I go minutes without breathing and dont realize it George floyd type shitinnit ☠️💯✊🏿✊🏿✊🏿
 
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You can feel better by breathing correctly
 
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Just mouthbreath bro
 
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Sometimes I focus too much on breathing and I end up getting scared and anxiety because I can’t stop myself from focusing on breathing
 
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Vermilioncore said:
Sometimes I focus too much on breathing and I end up getting scared and anxiety because I can’t stop myself from focusing on breathing
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Our lives are just a long panic attack beau is afraid type shitinnit
 
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