I PUT ON 12KG OF MUSCLE IN 6 WEEKS - AN INTRO TO RAD-140

2 kg of muscle is a lot more than you think i

look at how my bizygo/bigonial ratio changed. now it's 1:1, meaning my lower third is what really changed here.
so yeah, training masseters definitely did more that what i'd like to think.
my chin did get broader, but if it isn't because of bonesmashing or natural growth then i have no clue...
DId you bonesmash only chin or zygos as well?

I'm tempted to try and bonesmash my chin a bit, but have to admit these are uncharted levels of autism for me.
 
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19 yo and already playing with this shit…

35 years life expectancy.
We’re the same height and I’m lighter and yet I look much more muscular than you.

You should have been patient. Hope you cut that shit out immediately unless you want to lose your gf because you can’t even fuck her properly.

I can’t really blame you though, you’re young and wild. I even considered ordering Dbol when I was 21 (looksmaxxing didn’t’exis back then) during the Zyzz crazy years.

This is absolutely not 12kg of pure contractile tissue : you’re tripping my boy. You were underweight and you bulked so half of this is probably fat and water retention, if not more.

Néanmoins je respecte ton dévouement au looksmaxxing.
 
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DId you bonesmash only chin or zygos as well?

I'm tempted to try and bonesmash my chin a bit, but have to admit these are uncharted levels of autism for me.
I did zygos too…
it never hurts to try bonesmashing.
Whether it’s cope or not, i don’t know
 
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Fat probably. 12 kg of muscle is a lot more than you think it seems. Impossible to put on in 6 weeks no matter what you take
Not fat. More of glycogen and intramuscular water retention. I do agree tho 12kg muscle pure muscle isn’t possible to gain in such a short time period as that. In Lean mass it is possible though.
 
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19 yo and already playing with this shit…

35 years life expectancy.
We’re the same height and I’m lighter and yet I look much more muscular than you.

You should have been patient. Hope you cut that shit out immediately unless you want to lose your gf because you can’t even fuck her properly.

I can’t really blame you though, you’re young and wild. I even considered ordering Dbol when I was 21 (looksmaxxing didn’t’exis back then) during the Zyzz crazy years.

This is absolutely not 12kg of pure contractile tissue : you’re tripping my boy. You were underweight and you bulked so half of this is probably fat and water retention, if not more.

Néanmoins je respecte ton dévouement au looksmaxxing.
Cope. You’re older with more training experience under your belt.

Even then, despite you training for much longer you’re lighter than him. Lol.

He’s 5'11 74kg which no offence to my nigga is just on the cusp of dyel tier. Can’t imagine you speaking down on him if you weigh less than that.

How does it feel that this low inhib ape brained ped abuser will overtake your near decade long progress in no more than 2 summers just by taking a few pills or sticking a needle into himself. Lmaooo.

Yeah brooo just train natty until you’re an old Cel and past your prime years with a physique that will only get harder to maintain due to declining hormone levels that gets mogged to infinity by a ped user for health brooo.

Keep crying for ped user

pneumocystosis

 
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I can still beat ur ass skinnyfag lanket
 
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Cope. You’re older with more training experience under your belt.

Even then, despite you training for much longer you’re lighter than him. Lol.

He’s 5'11 74kg which no offence to my nigga is just on the cusp of dyel tier. Can’t imagine you speaking down on him if you weigh less than that.

How does it feel that this low inhib ape brained ped abuser will overtake your near decade long progress in no more than 2 summers just by taking a few pills or sticking a needle into himself. Lmaooo.

Yeah brooo just train natty until you’re an old Cel and past your prime years with a physique that will only get harder to maintain due to declining hormone levels that gets mogged to infinity by a ped user for health brooo.

Keep crying for ped user

pneumocystosis

OK testcel You do you.

My physique is already top 10% in any part of the world : I won't risk my health because some teenager called me weak on the internet.

Reminder : since covid+vaccine combo bodybuilders on PEDs have been falling like flies.

No vapid sloot on this planet is worth risking your precious life for.
 
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no rad140 for those undereyes
 
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loox bidelt when?
 
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I want understand what the fuck you did here because it does not make any sense. Why do your chin and face look bigger here but very small and fragile in previous pics? How you can have this in just one year. People will do surgeries and all kind of fillers to have that look.

View attachment 2113804
it's just jeans bro 🥰 :feelshmm:
 
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I did zygos too…
it never hurts to try bonesmashing.
Whether it’s cope or not, i don’t know
I cant see photos. Fucking imgur. Mind to post them again?
Cope. You’re older with more training experience under your belt.

Even then, despite you training for much longer you’re lighter than him. Lol.

He’s 5'11 74kg which no offence to my nigga is just on the cusp of dyel tier. Can’t imagine you speaking down on him if you weigh less than that.

How does it feel that this low inhib ape brained ped abuser will overtake your near decade long progress in no more than 2 summers just by taking a few pills or sticking a needle into himself. Lmaooo.

Yeah brooo just train natty until you’re an old Cel and past your prime years with a physique that will only get harder to maintain due to declining hormone levels that gets mogged to infinity by a ped user for health brooo.

Keep crying for ped user

pneumocystosis

Natties can gain way more, just need to do it smarter most guys wont make it. U underestimate natural limit.
OK testcel You do you.

My physique is already top 10% in any part of the world : I won't risk my health because some teenager called me weak on the internet.

Reminder : since covid+vaccine combo bodybuilders on PEDs have been falling like flies.

No vapid sloot on this planet is worth risking your precious life for.
What ur weight/height? If u are 70-73 kg at 182 u are only 19 FFMI. U are ottermode at best. 10% physique my ass.
 
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This gotta be impossible
 
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Reminder : since covid+vaccine combo bodybuilders on PEDs have been falling like flies.
imagine having this level of ignorance :feelsuhh: :feelsuhh: :feelsuhh:

body builders inject grams of multiple compounds
 
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OK testcel You do you.

My physique is already top 10% in any part of the world : I won't risk my health because some teenager called me weak on the internet.

Reminder : since covid+vaccine combo bodybuilders on PEDs have been falling like flies.

No vapid sloot on this planet is worth risking your precious life for.
You think anyone on this site is getting vaccinated?

idk man. Top 10% but 5'11 and under 74kg doesn’t really add up.

Every high level form of entertainment from sport to wwe to movies and etc is riddled with roids. I can guarantee though that you and many others will look at those people as a benchmark of good health.
 
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not really i don't think.
my mum told me i look more masculine.

the only real changes in my face were masseter size increase (so i stopped training them) and neck gains that make me more masc.

i don't think i've had any bone growth or anything unfortunately
Why was ur mum so mad?
 
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You think anyone on this site is getting vaccinated?

idk man. Top 10% but 5'11 and under 74kg doesn’t really add up.

Every high level form of entertainment from sport to wwe to movies and etc is riddled with roids. I can guarantee though that you and many others will look at those people as a benchmark of good health.
I'm way above average : I sit at 68kg / 1M81cm (dyel tier) but I'm around 13% bodyfat so it's mostly muscle.

I will go even lower to 63kg and maingain my way up to 70kg in pure contractile muscle : It will take a year or so.

With age comes experience and wisdom. I don't care at all about celebrities, bodybuilders and WWE entertainers. IRL is the benchmark and 80% of men look like utter shit.
 
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What ur weight/height? If u are 70-73 kg at 182 u are only 19 FFMI. U are ottermode at best. 10% physique my ass.
Fr lmaoo. Nigga really trying to claim a top 10% physique whilst being in the low 70kgs at nearly 6ft. Fuckin crazy. He will never be presumed to go gym if he has clothes on.
 
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imagine having this level of ignorance :feelsuhh: :feelsuhh: :feelsuhh:

body builders inject grams of multiple compounds
Test thickens your blood and creates clots.

Keep coping, just lol at risking heart attack, kidney failure, impotency, baldness and acne just to attract foids.

You'll just end up attracting men.
 
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i appreciate the kind comment.
i'm 5'11 barefoot but i fraud 6'2 with air forces and 5cm lifts lol
how do you fit 2 inch lifts inside af1? ive tried and it aint possible
 
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I'm way above average : I sit at 68kg / 1M81cm (dyel tier) but I'm around 13% bodyfat so it's mostly muscle.

I will go even lower to 63kg and maingain my way up to 70kg in pure contractile muscle : It will take a year or so.

With age comes experience and wisdom. I don't care at all about celebrities, bodybuilders and WWE entertainers. IRL is the benchmark and 80% of men look like utter shit.
Brah you’re funny. Nigga is sitting at 181cm/68kg and thinks he has muscle. To even be 13% at that weight could even make you skinny fat.

I’m dying man niggas will really torture themselves to SIXTY THREE FUCKING KILOGRAMS in muh cut and bulk. You have to be brain dead. I feel sorry for you.

Why you counting 80% of men. Most don’t lift ofc you can be 10%. That happens by default if you’re not obese. Compare yourself with people in your field (other gymgoers) and you’ll see.
 
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Fr lmaoo. Nigga really trying to claim a top 10% physique whilst being in the low 70kgs at nearly 6ft. Fuckin crazy. He will never be presumed to go gym if he has clothes on.

Weight on the scale means nothing :

DFAD76B5 DF64 4B44 8915 7A570753D92F


In before « you’re small bro, I mog you ».

Yes top 10% world physique. There’s barely anyone at my level or above me in my gym in a big European capital.
 
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Cope. You’re older with more training experience under your belt.

Even then, despite you training for much longer you’re lighter than him. Lol.

He’s 5'11 74kg which no offence to my nigga is just on the cusp of dyel tier. Can’t imagine you speaking down on him if you weigh less than that.

How does it feel that this low inhib ape brained ped abuser will overtake your near decade long progress in no more than 2 summers just by taking a few pills or sticking a needle into himself. Lmaooo.

Yeah brooo just train natty until you’re an old Cel and past your prime years with a physique that will only get harder to maintain due to declining hormone levels that gets mogged to infinity by a ped user for health brooo.

Keep crying for ped user

pneumocystosis

Is 6 foot 4 82 KG 10 percent bodyfat dyel tier? I am going to cut down from 86 to 82 for summer, I have a pretty good frame/thin waist, so I can afford to hold a little less muscle mass.
 
Weight on the scale means nothing :

View attachment 2113898

In before « you’re small bro, I mog you ».

Yes top 10% world physique. There’s barely anyone at my level or above me in my gym in a big European capital.
shit you’re black. Feel bad now speaking to a brother like this. Makes sense for your claim tho now ig. We can hold weight a lot better than other races.

All I’m sayin is tho bro hop on roids. Blacks response to roids is crazy.
 
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Is 6 foot 4 82 KG 10 percent bodyfat dyel tier? I am going to cut down from 86 to 82 for summer, I have a pretty good frame/thin waist, so I can afford to hold a little less muscle mass.
See my signature and decide for yourself. I will say though, it’s not looking good. 10%bf and gymcelled at 6'4 does save you a lot though.
 
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shit you’re black. Feel bad now speaking to a brother like this. Makes sense for your claim tho now ig. We can hold weight a lot better than other races.

All I’m sayin is tho bro hop on roids. Blacks response to roids is crazy.
I know but I'm already receeding at temples bro, can't risk baldcelling even more. I could try one day but that's after hair transplant.
 
Try to train upper chest, it helps to remove some attention from pectus excavatum
 
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See my signature and decide for yourself. I will say though, it’s not looking good. 10%bf and gymcelled at 6'4 does save you a lot though.
Its def good enough for a female gaze physique tbh. I've only been going to the gym for about 6 months or so; being lean is better than being slightly bigger, so I have to work with what I have.
 
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this is NOT 12kg of muscle
 
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Mirin bro , im on week 9 i should have stopped at 8 but i got addicted and said i’ll push it to 12 because im only doing 10-15 mg
 
You and ur gf look cute together, mirin
 
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. :forcedsmile: I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Good thread

But If I were to see you in the club I would probably beat your twink ass to subhumanity

Calm down Mr. 70kg
 
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First of all OP congrats, your face looks more masculine and you built some muscles. I built the same amount (only body related not weight!) when I started after around 3 months natty (dont know exactly, could be also 4or5, started 10 years ago jfl). Everyone can do this in 3-6 months with correct diet and consistent workout, its not hard. Starting rad at your beginner level is the most unnecessary thing you can do, you just made noobie gains. Most of the 12kg are water and fat, not muscle.
Brah you’re funny. Nigga is sitting at 181cm/68kg and thinks he has muscle. To even be 13% at that weight could even make you skinny fat.

I’m dying man niggas will really torture themselves to SIXTY THREE FUCKING KILOGRAMS in muh cut and bulk. You have to be brain dead. I feel sorry for you.

Why you counting 80% of men. Most don’t lift ofc you can be 10%. That happens by default if you’re not obese. Compare yourself with people in your field (other gymgoers) and you’ll see.
He’s 5'11 74kg which no offence to my nigga is just on the cusp of dyel tier.
You have no idea about genetic predispositions and body composition. Every body is different. A generally narrow but elongated build body, and a very narrow hip lead to the fact that you can look very gymmaxxed even with little weight. This is also the case for me. Also look at this pic:

mens-body-shape-tips-mens-style-guide.jpg

In contrast, normies with their bad genes, usually have a rectangle body (non warrior genes, warrior is V or inverted triangle jfl), which of course weighs more with the same muscle mass and height. Body composition in general can vary from person to person, be it joints, muscles, bones etc.

Example 72kg vs 80kg:

Most gymcellers look like shit bc of genes, either bad body composition, bad muscle insertions, always bloated,.... This is the blackpill.
 
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Congratz on the progress bro! You seem to have a healthy mindset which is surprising in this forum. I'm starting a S4 cycle myself, but not sure if I should get a SERM for it as well since it isnt as hardcore as RAD, what would you suggest?
 
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I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF


These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic. :feelswhy:
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week. :lul:

This is what I looked like before:


A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes :sneaky:) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES
DRAWBACKS
Increased muscle growth​
Suppresses natural Testosterone production​
Faster muscle repair​
Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​
Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​
Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​
Acne​
Increased endurance​
Increased aggressiveness and irritability​
Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
Liver and other organ damage​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope :ROFLMAO:) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope :forcedsmile:), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:
  • +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
  • crazy sex drive + a lot of cum​
  • Feeling very aggressive​

Second week:
  • +1kg. Comfortably sitting at 65kg.​
  • Liquidy cum (meaning low sperm count)​
  • Low energy​
  • Low sex drive​
  • Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:
  • +2kg​
  • Cum still quite liquidy, yet less.​
  • Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
  • Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
  • Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
  • Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:
  • +5kg​
  • Bumped RAD-140 up to 15mg a day​
  • Bumped enclo up to 12.5mg a day on the first day of week 4​
  • Acne stabilising. Having to deal with the acne scars from previous weeks.​
  • Sex drive better. A few more occurences of ED.​
  • Cum still tastes weird according to my gf​
  • even i found it to taste weird ngl
  • More respect from dudes in clubs and the gym​
  • Started beating my girlfriend :dafuckfeels:

Sixth week:
  • +2kg​
  • Sex drive not good but better.​
  • Acne stopped.​
  • Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore :trepidation:
  • My ED got really bad and girlfriend started to get embarassed and insecure.​
  • I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem :ROFLMAO:.

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
  • It effectively fights suppression.​
  • You don't run the (very slim) risk of getting shut down.​
  • It prevents from losing gains post-cycle.​
  • PCT is no longer necessary. No need to suffer the side effects from PCT.​
  • You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.


I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit :ROFLMAO:, but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. :forcedsmile: I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand. :feelsuhh:

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR


View attachment 2113743

A gymmaxxed normie
?


Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:


:soy:"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.



Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!




-pneumo

too much text for my ADHD brain, but happy for your gains.

Please tell me you slayed this hot chocolate queen.:what:
Screenshot 2023 03 17 at 151847
 
  • Love it
Reactions: GuyFromSingapore
Where did you buy safe rad 140
 
mirin body ascension considering your starting base but bro you trained your shoulders and arms way more than your chest and abs it looks a bit weird without shirt
 
Great thread bro. But I gotta ask you 2 things:

First is, have you trained neck separetely? Since you've mentoned that your neck is bigger. Second is why have you jumped straight into SARMs without being natty for a while? I might do a similar cycle to yours but I plan on at least reaching close to my natty potential first.
 
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF


These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic. :feelswhy:
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week. :lul:

This is what I looked like before:


A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes :sneaky:) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES
DRAWBACKS
Increased muscle growth​
Suppresses natural Testosterone production​
Faster muscle repair​
Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​
Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​
Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​
Acne​
Increased endurance​
Increased aggressiveness and irritability​
Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
Liver and other organ damage​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope :ROFLMAO:) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope :forcedsmile:), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:
  • +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
  • crazy sex drive + a lot of cum​
  • Feeling very aggressive​

Second week:
  • +1kg. Comfortably sitting at 65kg.​
  • Liquidy cum (meaning low sperm count)​
  • Low energy​
  • Low sex drive​
  • Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:
  • +2kg​
  • Cum still quite liquidy, yet less.​
  • Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
  • Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
  • Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
  • Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:
  • +5kg​
  • Bumped RAD-140 up to 15mg a day​
  • Bumped enclo up to 12.5mg a day on the first day of week 4​
  • Acne stabilising. Having to deal with the acne scars from previous weeks.​
  • Sex drive better. A few more occurences of ED.​
  • Cum still tastes weird according to my gf​
  • even i found it to taste weird ngl
  • More respect from dudes in clubs and the gym​
  • Started beating my girlfriend :dafuckfeels:

Sixth week:
  • +2kg​
  • Sex drive not good but better.​
  • Acne stopped.​
  • Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore :trepidation:
  • My ED got really bad and girlfriend started to get embarassed and insecure.​
  • I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem :ROFLMAO:.

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
  • It effectively fights suppression.​
  • You don't run the (very slim) risk of getting shut down.​
  • It prevents from losing gains post-cycle.​
  • PCT is no longer necessary. No need to suffer the side effects from PCT.​
  • You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.


I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit :ROFLMAO:, but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. :forcedsmile: I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand. :feelsuhh:

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR


View attachment 2113743

A gymmaxxed normie
?


Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:


:soy:"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.



Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!




-pneumo

Jfl at you roiding because you couldn’t make your girl cum. On a real note, some girls can’t through vaginal penetration alone. I’d look into ways to get better instead of taking rad 😂
 
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF


These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic. :feelswhy:
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week. :lul:

This is what I looked like before:


A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes :sneaky:) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES
DRAWBACKS
Increased muscle growth​
Suppresses natural Testosterone production​
Faster muscle repair​
Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​
Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​
Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​
Acne​
Increased endurance​
Increased aggressiveness and irritability​
Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
Liver and other organ damage​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope :ROFLMAO:) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope :forcedsmile:), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:
  • +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
  • crazy sex drive + a lot of cum​
  • Feeling very aggressive​

Second week:
  • +1kg. Comfortably sitting at 65kg.​
  • Liquidy cum (meaning low sperm count)​
  • Low energy​
  • Low sex drive​
  • Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:
  • +2kg​
  • Cum still quite liquidy, yet less.​
  • Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
  • Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
  • Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
  • Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:
  • +5kg​
  • Bumped RAD-140 up to 15mg a day​
  • Bumped enclo up to 12.5mg a day on the first day of week 4​
  • Acne stabilising. Having to deal with the acne scars from previous weeks.​
  • Sex drive better. A few more occurences of ED.​
  • Cum still tastes weird according to my gf​
  • even i found it to taste weird ngl
  • More respect from dudes in clubs and the gym​
  • Started beating my girlfriend :dafuckfeels:

Sixth week:
  • +2kg​
  • Sex drive not good but better.​
  • Acne stopped.​
  • Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore :trepidation:
  • My ED got really bad and girlfriend started to get embarassed and insecure.​
  • I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem :ROFLMAO:.

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
  • It effectively fights suppression.​
  • You don't run the (very slim) risk of getting shut down.​
  • It prevents from losing gains post-cycle.​
  • PCT is no longer necessary. No need to suffer the side effects from PCT.​
  • You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.


I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit :ROFLMAO:, but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. :forcedsmile: I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand. :feelsuhh:

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR


View attachment 2113743

A gymmaxxed normie
?


Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:


:soy:"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.



Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!




-pneumo

I don’t think I’ve seen anyone talk about this dude admitting to taste his own cum more than once 😂 was beating your gf satire? Or were you really that angry from rad?
 
  • JFL
Reactions: KING REIDYZ, Deleted member 16357 and VenatorLuparius
Did your cum taste came (pun intended) back to normal, though?
I'm dead serious. :feelswhere:
 
  • +1
Reactions: Patient A
I PUT ON 12KG OF MUSCLE IN A MONTH AND A HALF


These were not newbie gains; I had started training 3 months prior and I only put on 2kg of muscle. Pathetic. :feelswhy:
I was eating just above maintenance most weeks and cutting back to 1600kcals/day sometimes to debloat because "muh jb appeal".

I was 181.5cm/5'11 60kg/132lbs before I started my cycle. I puked my guts out on New Year's and was sick so I went from 64kg to 60kg in a week. :lul:

This is what I looked like before:


A skinny twig.
Don't get me wrong, I still had good appeal to foids my age and younger (<=19). I had never been rejected by a foid in the club since uni started in September.

But let's be honest, who was I gonna fuck with that frame?
Do you think girls looked at me and craved sex with me?

If I've learned one thing over the past few months of having a GF (and a few side hoes :sneaky:) and from reading the literature, is that
Women want to be DOMINATED in bed.

Who was I going to dominate looking like that? JFL.
I never was able to give my girl an orgasm. We had been having sex for 2 months, so I was getting kinda worried.

I then imagined her getting pounded by a 6'4 gymmaxxed chad and started to get insecure.
Who would she rather get fucked by? Well that tall jacked dude of course.

Any guy or girl who tells you the contrary is DELUSIONAL.


So I took action. I had been making no progress in so long so I looked at Performance-Enhancing Drugs (PEDs).
As any logical person, I wanted the most results with the least side effects.
And for that reason, steroids were off the table.

I researched Selective Androgen Receptor Modulators (SARMs) and in particular RAD-140, as it is often referred to as the most powerful SARM.

Source: naspcenter.org

I took into account the advantages and the drawbacks of RAD-140:

ADVANTAGES
DRAWBACKS
Increased muscle growth​
Suppresses natural Testosterone production​
Faster muscle repair​
Little knowledge on long-term side-effects​
Increased metabolic rate -> burns fat like crazy​
Illegal. Not FDA approved. Still a research chemical. Sold as "not for human consumption" to circumvent laws.​
No water retention unlike most other SARMS. Possible to keep hollow cheeks on cycle​
Reports of hair loss. Does not grow back for a number of people (reddit)​
Cheap. £86 for enough RAD-140 and Enclomiphene Citrate for an 8-week cycle​
Acne​
Increased endurance​
Increased aggressiveness and irritability​
Risk of shutting down natural T production if Post-Cycle Treatment (PCT) is not taken seriously​
Liver and other organ damage​

The advantages were enough to convince me.

However, could I fight back against the side-effects?
The only thing I could do was keep applying Benzoyl Peroxide (massive cope :ROFLMAO:) to keep the acne under control.
I also planned on taking a Selective Estrogen Receptor Modulator (SERM) throughout my cycle to keep a Test base and fight against the suppression.
The SERM I took was Enclomiphene Citrate (enclo).
I also had Dandelion Root supplements for liver health. Most people recommend NAC though.

How did the cycle go?
I started my cycle on Jan 17th. I started by taking 10mg every day, as that's what most people recommend.
I drastically changed my diet too. I started eating 3500kcal a day with approx 230g of protein and 400g of carbs.
You can check your Total Daily Energy Expenditure (TDEE) here, and find the best macros for your goals (cutting, maintaining, bulking):
https://tdeecalculator.net/
I also spent 2 hours in the gym, every day.
My split was Push-Pull. Yep. No legs (cope :forcedsmile:), no rest days.
The fast muscle repair allowed me to maintain this split throughout my cycle.

Reminder of my day 1 stats:
5'11/181.5cm, 60kg/132lbs, approx 10-12% bf (assessed visually).

First week:
  • +4kg. Likely water retention from all the carbs (350g+/day) I started eating.​
  • crazy sex drive + a lot of cum​
  • Feeling very aggressive​

Second week:
  • +1kg. Comfortably sitting at 65kg.​
  • Liquidy cum (meaning low sperm count)​
  • Low energy​
  • Low sex drive​
  • Acne getting bad​

The second week is when suppression started to hit hard.
As I have a very horny girlfriend, I could not keep dealing with the sexual side effects.
I started taking enclo (6.25mg every day) on the first day of week 3.

Third week:
  • +2kg​
  • Cum still quite liquidy, yet less.​
  • Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf​
  • Sex drive still not ideal. Erectile Dysfunction (ED) occurred twice this week.​
  • Acne still bad, getting worse on forehead. Skin doesn't seem to heal.​
  • Wanting to beat anyone up for the stupidest reasons​

By this time, I had ordered Melanotan II (MT2) for two reasons.
First, to get a tan in winter while all these cumskins are paler than my ass.
Second, to increase libido and get rock-solid erections. MT2 is used to produce erections in men with ED. Study: https://pubmed.ncbi.nlm.nih.gov/9679884/

Fourth and fifth weeks:
  • +5kg​
  • Bumped RAD-140 up to 15mg a day​
  • Bumped enclo up to 12.5mg a day on the first day of week 4​
  • Acne stabilising. Having to deal with the acne scars from previous weeks.​
  • Sex drive better. A few more occurences of ED.​
  • Cum still tastes weird according to my gf​
  • even i found it to taste weird ngl
  • More respect from dudes in clubs and the gym​
  • Started beating my girlfriend :dafuckfeels:

Sixth week:
  • +2kg​
  • Sex drive not good but better.​
  • Acne stopped.​
  • Still very irritable. My mum pointed it out on week 1 and she hadn't FaceTimed me since. Spoke again on day 5 of sixth week, and we argued jfl. she doesn't want to see or call me anymore :trepidation:
  • My ED got really bad and girlfriend started to get embarassed and insecure.​
  • I therefore decided to stop the cycle early and not go on for the full 8 weeks.​

For the next two weeks I kept taking 12.5mg enclo every day to get my hormones back to pre-cycle levels.
However I'll never know if they actually are because my broke-student ass is not paying £200 to get my bloods checked.

Also, keep in mind I was seeing my gf 3 days a week and having sex around 4 times every time we met up.
Of course my sex drive is altered by my heavy sexual activity.
But anyway, I doubt most of you reading this will have the same problem :ROFLMAO:.

I'm grateful to not have experienced any hair loss.
Most people who experience hair loss from their RAD-140 cycles are either people who got scammed and bought pro-hormones instead of RAD-140, and/or people who were prone to Male Pattern Baldness (MPB) and suffered from it because the increased T from the enclo induced higher amounts of dihydrotestosterone (DHT) conversion.
It is common knowledge that DHT causes hair loss.

According to most experts (i.e. redditors), running a SARM + SERM cycle is the best way to go.
  • It effectively fights suppression.​
  • You don't run the (very slim) risk of getting shut down.​
  • It prevents from losing gains post-cycle.​
  • PCT is no longer necessary. No need to suffer the side effects from PCT.​
  • You get a temporary (often 2-week) test boost after the cycle while you keep taking enclo.​
I agree.
The suppression did hit me quite hard, but running the enclo alongside my RAD-140 made it a lot less noticeable.
I am 20 days post cycle and I haven't noticed any muscle loss!

I now weigh 74kg/163lbs.
My bf% is still the approximately the same (assessed visually).
I can only assume that I put on 14kg/30lbs of pure muscle, but that would be crazy.
Usually people gain 4-9kg/9-20 lbs of muscle on a 8 week cycle of RAD-140 alone (some run it with MK-677 and get more gains, but they get water retention so no thanks).
I don't want to give false hopes so I'll stay on the safe side and say I gained 12kg/26lbs of muscle in 6 weeks.

Still, this is absolutely crazy.


I went from a pathetically skinny twig to a dude with a respectable physique.
I mainly focused on my shoulders, arms, upper pecs, and lats.
My pecs are still utter shit :ROFLMAO:, but at least they bulge out now. I realised mid-cycle how shit my insertions and genetics were JFL.

Everyone, I mean everyone, has noticed the drastic change.
My mum cried when she saw me on FaceTime on week 6 because of how much I changed LOL.
Dudes have a lot more respect for me; I was clubbing with my girl last night, and while I went to the toilet, some htn tried getting close to her.
As soon as I got back and saw him trying to put his hand on my girl (who hadn't seen him because he was behind her), I started yelling:
"Get the fuck away! Get the FUCK away!"

I kept walking towards him and he had to walk backwards with his hands in front of his chest saying "sorry man. I'm sorry bro". The club was quite crowded so he stepped on people's shoes and they all got mad at him too JFL. :forcedsmile: I followed his ass for at least 4 meters across the club.
That dude was slightly taller than me so damn did it feel good to know that he feared me.
Anyway he could tell that I mogged him back to the ghettoes of Birmingham or whatever shithole his anglo-cumskin-ass comes from, so he just accepted the BRUTAL mog and chickened out.

People tend to downplay this a lot and shout "muh muscles are male gaze", but actually being respected by other men is arguably as important as appealing to women.
How is your girl supposed to feel safe with you when literally 9/10 dudes on the street could pin your skinny ass to the ground and beat the living shit out of you all while groping your girl with their other hand. :feelsuhh:

Keep your girls safe guys.
Some men out there are cruel and ruthless. You need to be able to fight back or even better, make them not want to fuck with you in the first place. That's what gymcelling should be for: commanding respect.
...Then you can also dominate your girl in the bedroom and make her know she is submitted to you. That's what they crave!
Even the most femenist-militant women you know go home every day and crave to be brutally fucked by chad.
They want to feel like objects!
I say this with great respect to all the females out there. It is just logical from an evolutionarily standpoint for them to want a dominant partner.

Who would your oneitis rather get pounded by?

View attachment 2113742
A 6'2 world-famous supermodel and "PSL GOD"

OR


View attachment 2113743

A gymmaxxed normie
?


Enough said.

Back to my journey.
If there's one thing that I enjoyed the most about my RAD-140 cycle, it's that I was able bulk all while keeping hollow cheeks!
The main reason I never really bulked or even lean bulked was because of the water retention caused by the ridiculously high amount of carbs needed.
On RAD-140, my muscles were consuming all those carbs like crazy, so I could be eating 3500kcal a day with 400g of carbs and still be debloated.

Also, I was allowed to have cheat days!!!
Remember this thread?
Well, I was perfectly fine. No bloat the next day, no issues or whatsoever!


Yes, sometimes I did get bloated because of my high sodium intake on some days (more food --> more sodium) but I had my furosemide (80mg) on-hand to counter it and reset back to debloated hollow cheeks.

Also, I think I've found a hack to having hollow cheeks all year round, regardless of calorie, carb and sodium intakes. No fake prescriptions needed this time either!
But that's for my next thread...

HERE ARE MY RESULTS:


:soy:"Muh not that impressive"
Well yeah no shit dawg. I started at 60kg. I was severely underweight and had little to no muscle.
I'll hop on another cycle in a few months and get some real definition this time.



Anyway, I hope you learned something and that you are now about to hop on your first RAD-140 cycle.
If you don't have a girlfriend (ie no need to have a functioning dick for a few weeks) then you have absolutely no reason to not go for it.
Of course, do some more research before considering it.

My last tip is to ONLY buy from reputable sellers. Don't try to save a few bucks by getting your RAD-140 from some unknown vendor. There are a lot of fakes on the market that could really fuck your health up. Spend the extra money, for your safety. This stuff is dangerous!


Ask the all the questions you need. I'll answer what I can.


I wish you the best boys!




-pneumo

Your third picture from the after is so crazy, that I could get surgeries and looksmax for 10 more years and still get mogged
 
Amazing stuff bro, miring hard.
Bro what’s that bloat hack, can you tell me about it, this bloat has destroyed my life one day I could be looking so good and on the very next day I wanna kill myself
 
Why was ur mum so mad?
i called her toxic because she said i looked bloated when i sent her a pic of me and my gf.
She also found my rad-140, did some research, and called me utterly stupid and immature
 
  • JFL
  • Hmm...
Reactions: PushingTheLimits, AsGoodAsItGets, SteveRogers and 4 others
i called her toxic because she said i looked bloated when i sent her a pic of me and my gf.
She also found my rad-140, did some research, and called me utterly stupid and immature
She’s just worried about you
 
  • +1
Reactions: Deleted member 16357
Hey!

Very good progress for a rad 140 only cycle.
And i can tell that your diet was decent aswell as your training.

You look alot more masculine in the after pics.

Good job!

If you are considering trying testosterone, don't hesitate to ask me if you got any questions

Also JFL
  • Cum tastes like "chemicals". Tastes like "it doesn't come from me". Source: my gf

Ricky Gervais Lol GIF


Also i can tell that you go to university

Mirin the precise essay writing
 
  • +1
Reactions: AsGoodAsItGets
Great thread bro. But I gotta ask you 2 things:

First is, have you trained neck separetely? Since you've mentoned that your neck is bigger. Second is why have you jumped straight into SARMs without being natty for a while? I might do a similar cycle to yours but I plan on at least reaching close to my natty potential first.
The point isn't to go over your natty potential, that looks very unnatural and weird
Most people use roids to get to their goals faster
 
Good info mate, learned stuff, waiting for ur next thread! 😁
 
Last edited:
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