I sleep on average 3 times a day for 1-2 hours

[SecularIslamist]

Mostly on weekdays. I've been WFH since COVID and that totally fucked my sleep pattern since I never needed to wake up early. Sometimes I even sleep 7am and wake up 8:59. I sleep on my lunch break and sometimes 20 minutes at a time in case my team status shows 'away'' for too long.

What are the long term consequences of this apart from dying young?

 

[jgrey080]

Probably lots of confusion and forgetfulness, maybe drowsiness from time to time

 

[sub3gooncel]

just woke up from a 3 hour nap

 

[Former Shortcel]

I always sleep anything from 30 minutes to 4 hours when I come home from work

 

[FoidEater]

Mostly on weekdays. I've been WFH since COVID and that totally fucked my sleep pattern since I never needed to wake up early. Sometimes I even sleep 7am and wake up 8:59. I sleep on my lunch break and sometimes 20 minutes at a time in case my team status shows 'away'' for too long.

What are the long term consequences of this apart from dying young?

You def should try an all nighter to sleep full 8 hours at a time again

Feels better than naps tbh

But when i think abt it deeply

Naps feel better bc falling alseep feels good and u fall alseep 3 times