I started drinking water recently and I've never been more dehydrated

[TsarTsar444]

Maybe you're right. But I think if you take 2 people that are otherwise the same and:

1) Drinks whenever he is thirsty.
2) Forces himself to drink 3+L of water every day minimum.

The differences are going to be completely neglible imo. But I would love to see a study on this.

It depends on a lot of factors, if you have eaten very caloric and nutrient dense food then 3+L of water definitely makes a bigger difference, the nutrients get absorbed completely.

Either way water is important for the brain, the more viscose the extracurricular fluid is, the less nutrient exchange happens between the cells when blood passes through from every blood cycle. If your blood is very watery then the transport goes with ease, and everything works more efficiently.

But i think in general you are right about 2 littlers, thats definitely enough for your body to functipn properly, 4 litters will be better definitely, but the benefits are mild. Problem with what you said is that alot of people barely drink even 1.5L daily, let alone 2

 

[Deleted member 5189]

This isn't completely true, your body only signals you for survival, it doesn't care for 100% health of your skin, hair and body, our bodies haven't evolved to tell us to drink more water to keep a 100% brain function and skin function going, it only signals us when we reach a low point

Evolution isn't a thing

But ye it kinda doesnt only signal for survival cuz even if you've had your minimum amount of meat n stuff you can still have more because you like the taste from the meat you sense from your taste buds unlike with water

 

[DharkDC]

It's on ITV tho. I saw it when I watched love island

Never watch anything live, so I never see ads

 

[Deleted member 12002]

Nigga literally called shebe and he thinks he's in any position to talk

AYO EVERYONE GTFIH THIS NIGGA CALLED SHEBE
View attachment 1308956

@kjsbdfiusdf @ArvidGustavsson @lutte @itisogre @BrendioEEE @Proex @Chad1212 @Jamesothy @Monk @TraumatisedOgre @MarkCorrigan @Amnesia @Rupert Pupkin @LondonVillie @karbo @Gargantuan @GripMaxxing @Ritalincel

Should have oarty favors shoved up his ass while being tared and feathered.

 

[Entschuldigung]

You’re up there with @datboijj for the dumbest shit said award

View attachment 1308934

@datboijj cousins barely drink water cause they're drinking diet coke

 

[mulattomaxxer]

This is one of the shittest threads I have ever read. Water = Life.

Humans also sweat, most animals don't do this. Sweating requires alot of water.

 

[Deleted member 5189]

This is one of the shittest threads I have ever read. Water = Life.

Humans also sweat, most animals don't do this. Sweating requires alot of water.

You get enough hydration from blood and raw meat so you don't have to drink water

 

[CupOfCoffee]

Coconut water is good.

Orange juice maybe but some orange juice drinks have tons of sugar in them so make sure not to drink those ones.

The amount of potassium in coconut water is insane, forget bananas and other shit, coconut water is the answer for bloat.

 

[Deleted member 5189]

The amount of potassium in coconut water is insane, forget bananas and other shit, coconut water is the answer for bloat.

What's potassium and what it do

 

[Deleted member 6403]

Sweating requires alot of water.

water unbalances the electrolytes unlike milk and fruit juice

it's especially bad for hypothyroid people (90% of the population)

 

[Deleted member 6403]

The amount of potassium in coconut water is insane, forget bananas and other shit, coconut water is the answer for bloat.

bananas are trash tbh, I get a serotogenic reaction from them no matter how ripe they are

ate two yesterday and I woke up screaming in the middle of the night,

oh and don't get me started on plantains

 

[Deleted member 14848]

this nigga drinking blood

these niggas too

 

[CupOfCoffee]

bananas are trash tbh, I get a serotogenic reaction from them no matter how ripe they are

ate two yesterday and I woke up screaming in the middle of the night,

oh and don't get me started on plantains

They're not my favorite fruit anyway tbh, much prefer pineapple grapes berries watermelon dates

 

[CupOfCoffee]

water unbalances the electrolytes unlike milk and fruit juice

it's especially bad for hypothyroid people (90% of the population)

I'm glad I tested my free T3 and t4 tbh at least I know my thyroid is functioning well

 

[Deleted member 6403]

I'm glad I tested my free T3 and t4 tbh at least I know my thyroid is functioning well

what were your levels? I think u showed me but i forgot

here's a good guide

 

[CupOfCoffee]

what were your levels? I think u showed me but i forgot

here's a good guide
View attachment 1309945

I didn't test those parameters. Only free T3 (the actual thyroid hormone your cells can use) and free T4 (which is then converted to t3)

And as you can see my CRP was high, that was tested like 5 months ago tho

 

[datboijj]

You’re up there with @datboijj for the dumbest shit said award

View attachment 1308934

only time will tell..

 

[datboijj]

if you drink water fast then you will lose electrolytes they will be flushed out
so just sip the water

 

[Deleted member 5189]

if you drink water fast then you will lose electrolytes they will be flushed out
so just sip the water

Sips me

 

[Deleted member 13137]

Drinking blood?
Secret ?

 

[Deleted member 5189]

Drinking blood?
Secret ?

 

[mulattomaxxer]

You get enough hydration from blood and raw meat so you don't have to drink water

bro where are you getting animal blood from?

 

[Deleted member 5189]

bro where are you getting animal blood from?

Animals

 

[mulattomaxxer]

Animals

I mean where are you buying it from JFL

 

[Deleted member 5189]

I mean where are you buying it from JFL

I'm not buying it

 

[mulattomaxxer]

I'm not buying it

So what, you own a farm? Or are you a vampire?

 

[Deleted member 5189]

So what, you own a farm? Or are you a vampire?

Serial killer

 

[autistic_tendencies]

drink some water with seat salt keeps your thirst at bay for hours

 

[Whatashame]

You’re up there with @datboijj for the dumbest shit said award

View attachment 1308934

 

[Deleted member 22918]

Legit

People eating mostly burnt food and carbs wouldn't understand